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Johan De Loor 6000m row

6,000

Meters

25:27.4

Time

2:07.2

Pace

375

Calories

Average Watts170
Calories Per Hour884
Stroke Rate30

July 07, 2023 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:27.4 6,000 2:07.2 170 884 375 30
0:51.5 200 2:08.7 164 838 12 31
0:51.2 400 2:08.0 167 843 12 31
0:51.9 600 2:09.7 160 832 12 30
0:52.0 800 2:10.0 159 830 12 31
0:51.9 1,000 2:09.7 160 832 12 30
0:51.8 1,200 2:09.5 161 833 12 30
0:51.7 1,400 2:09.2 162 835 12 30
0:51.5 1,600 2:08.7 164 838 12 30
0:51.0 1,800 2:07.5 169 847 12 29
0:50.5 2,000 2:06.2 174 926 13 30
0:50.3 2,200 2:05.7 176 930 13 29
0:51.0 2,400 2:07.5 169 847 12 29
0:51.1 2,600 2:07.7 168 845 12 29
0:51.1 2,800 2:07.7 168 845 12 29
0:50.7 3,000 2:06.7 172 923 13 28
0:51.1 3,200 2:07.7 168 845 12 29
0:50.6 3,400 2:06.5 173 924 13 30
0:50.5 3,600 2:06.2 174 926 13 29
0:50.6 3,800 2:06.5 173 924 13 30
0:50.3 4,000 2:05.7 176 930 13 30
0:50.8 4,200 2:07.0 171 921 13 28
0:50.3 4,400 2:05.7 176 930 13 30
0:50.5 4,600 2:06.2 174 926 13 30
0:50.5 4,800 2:06.2 174 926 13 29
0:50.3 5,000 2:05.7 176 930 13 30
0:50.6 5,200 2:06.5 173 924 13 28
0:50.7 5,400 2:06.7 172 923 13 30
0:50.7 5,600 2:06.7 172 923 13 30
0:51.1 5,800 2:07.7 168 845 12 28
0:50.9 6,000 2:07.2 170 919 13 28

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Workout Graph

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