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Johan De Loor 6000m row

6,000m

Meters

25:27.4

Time

2:07.2

Pace

375

Calories

Average Watts170
Calories Per Hour884
Stroke Rate30

July 07, 2023 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.4 6,000m 2:07.2 170 884 30
0:51.5 200m 2:08.7 164 864 31
0:51.2 400m 2:08.0 167 874 31
0:51.9 600m 2:09.7 160 851 30
0:52.0 800m 2:10.0 159 848 31
0:51.9 1,000m 2:09.7 160 851 30
0:51.8 1,200m 2:09.5 161 854 30
0:51.7 1,400m 2:09.2 162 857 30
0:51.5 1,600m 2:08.7 164 864 30
0:51.0 1,800m 2:07.5 169 881 29
0:50.5 2,000m 2:06.2 174 898 30
0:50.3 2,200m 2:05.7 176 905 29
0:51.0 2,400m 2:07.5 169 881 29
0:51.1 2,600m 2:07.7 168 877 29
0:51.1 2,800m 2:07.7 168 877 29
0:50.7 3,000m 2:06.7 172 891 28
0:51.1 3,200m 2:07.7 168 877 29
0:50.6 3,400m 2:06.5 173 895 30
0:50.5 3,600m 2:06.2 174 898 29
0:50.6 3,800m 2:06.5 173 895 30
0:50.3 4,000m 2:05.7 176 905 30
0:50.8 4,200m 2:07.0 171 888 28
0:50.3 4,400m 2:05.7 176 905 30
0:50.5 4,600m 2:06.2 174 898 30
0:50.5 4,800m 2:06.2 174 898 29
0:50.3 5,000m 2:05.7 176 905 30
0:50.6 5,200m 2:06.5 173 895 28
0:50.7 5,400m 2:06.7 172 891 30
0:50.7 5,600m 2:06.7 172 891 30
0:51.1 5,800m 2:07.7 168 877 28
0:50.9 6,000m 2:07.2 170 884 28

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Workout Graph

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