Sign Up

Johan De Loor 21097m row

21,097

Meters

1:26:48.0

Time

2:03.4

Pace

1360

Calories

143

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate28

July 08, 2023 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:48.0 21,097 2:03.4 186 940 1360 28 143
3:17.2 800 2:03.2 187 949 52 30 117
3:15.8 1,600 2:02.3 191 956 52 29 125
3:15.7 2,400 2:02.3 191 956 52 29 131
3:16.1 3,200 2:02.5 190 954 52 29 129
3:16.6 4,000 2:02.8 189 952 52 28 134
3:16.7 4,800 2:02.9 188 951 52 28 136
3:16.6 5,600 2:02.8 189 952 52 28 140
3:16.5 6,400 2:02.8 189 952 52 28 140
3:16.5 7,200 2:02.8 189 952 52 28 143
3:16.3 8,000 2:02.6 190 953 52 28 141
3:16.3 8,800 2:02.6 190 953 52 28 147
3:16.2 9,600 2:02.6 190 954 52 28 148
3:16.6 10,400 2:02.8 189 952 52 28 148
3:17.6 11,200 2:03.5 186 947 52 28 149
3:17.1 12,000 2:03.1 187 949 52 28 149
3:17.1 12,800 2:03.1 187 949 52 28 151
3:17.8 13,600 2:03.6 185 946 52 28 151
3:18.4 14,400 2:04.0 184 925 51 28 151
3:19.0 15,200 2:04.3 182 922 51 28 150
3:18.4 16,000 2:04.0 184 925 51 28 151
3:19.1 16,800 2:04.4 182 922 51 28 151
3:19.0 17,600 2:04.3 182 922 51 28 153
3:19.3 18,400 2:04.5 181 921 51 28 152
3:19.8 19,200 2:04.8 180 918 51 28 152
3:20.3 20,000 2:05.1 178 916 51 28 152
3:19.8 20,800 2:04.8 180 918 51 28 153
1:13.5 21,097 2:03.7 185 293 6 28 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.