Johan De Loor 6000m row
6,000m
Meters
26:14.6
Time
2:11.2
Pace
364
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 29 |
July 10, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:14.6 | 6,000m | 2:11.2 | 155 | 833 | 29 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 30 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 29 |
0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 29 |
0:53.3 | 1,200m | 2:13.2 | 148 | 809 | 28 |
0:53.1 | 1,400m | 2:12.7 | 150 | 814 | 28 |
0:52.9 | 1,600m | 2:12.2 | 151 | 820 | 28 |
0:52.7 | 1,800m | 2:11.7 | 153 | 826 | 28 |
0:52.6 | 2,000m | 2:11.5 | 154 | 829 | 29 |
0:52.1 | 2,200m | 2:10.2 | 158 | 845 | 28 |
0:51.7 | 2,400m | 2:09.2 | 162 | 857 | 29 |
0:52.2 | 2,600m | 2:10.5 | 157 | 841 | 29 |
0:52.2 | 2,800m | 2:10.5 | 157 | 841 | 29 |
0:52.1 | 3,000m | 2:10.2 | 158 | 845 | 29 |
0:51.7 | 3,200m | 2:09.2 | 162 | 857 | 29 |
0:51.6 | 3,400m | 2:09.0 | 163 | 861 | 29 |
0:51.3 | 3,600m | 2:08.2 | 166 | 871 | 28 |
0:51.5 | 3,800m | 2:08.7 | 164 | 864 | 29 |
0:51.7 | 4,000m | 2:09.2 | 162 | 857 | 29 |
0:52.4 | 4,200m | 2:11.0 | 156 | 835 | 27 |
0:52.3 | 4,400m | 2:10.7 | 157 | 838 | 29 |
0:52.0 | 4,600m | 2:10.0 | 159 | 848 | 28 |
0:52.1 | 4,800m | 2:10.2 | 158 | 845 | 29 |
0:52.4 | 5,000m | 2:11.0 | 156 | 835 | 29 |
0:52.2 | 5,200m | 2:10.5 | 157 | 841 | 28 |
0:52.4 | 5,400m | 2:11.0 | 156 | 835 | 29 |
0:52.4 | 5,600m | 2:11.0 | 156 | 835 | 28 |
0:52.1 | 5,800m | 2:10.2 | 158 | 845 | 29 |
0:51.9 | 6,000m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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