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Johan De Loor 6000m row

6,000

Meters

26:14.6

Time

2:11.2

Pace

364

Calories

Average Watts155
Calories Per Hour833
Stroke Rate29

July 10, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:14.6 6,000 2:11.2 155 833 364 29
0:54.8 200 2:17.0 136 788 12 30
0:54.3 400 2:15.7 140 795 12 29
0:54.2 600 2:15.5 141 797 12 29
0:54.4 800 2:16.0 139 794 12 29
0:53.5 1,000 2:13.7 146 807 12 29
0:53.3 1,200 2:13.2 148 810 12 28
0:53.1 1,400 2:12.7 150 813 12 28
0:52.9 1,600 2:12.2 151 816 12 28
0:52.7 1,800 2:11.7 153 819 12 28
0:52.6 2,000 2:11.5 154 821 12 29
0:52.1 2,200 2:10.2 158 829 12 28
0:51.7 2,400 2:09.2 162 835 12 29
0:52.2 2,600 2:10.5 157 827 12 29
0:52.2 2,800 2:10.5 157 827 12 29
0:52.1 3,000 2:10.2 158 829 12 29
0:51.7 3,200 2:09.2 162 835 12 29
0:51.6 3,400 2:09.0 163 837 12 29
0:51.3 3,600 2:08.2 166 842 12 28
0:51.5 3,800 2:08.7 164 838 12 29
0:51.7 4,000 2:09.2 162 835 12 29
0:52.4 4,200 2:11.0 156 824 12 27
0:52.3 4,400 2:10.7 157 826 12 29
0:52.0 4,600 2:10.0 159 830 12 28
0:52.1 4,800 2:10.2 158 829 12 29
0:52.4 5,000 2:11.0 156 824 12 29
0:52.2 5,200 2:10.5 157 827 12 28
0:52.4 5,400 2:11.0 156 824 12 29
0:52.4 5,600 2:11.0 156 824 12 28
0:52.1 5,800 2:10.2 158 829 12 29
0:51.9 6,000 2:09.7 160 832 12 28

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Workout Graph

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