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Johan De Loor 6000m row

6,000

Meters

25:47.0

Time

2:08.9

Pace

370

Calories

Average Watts163
Calories Per Hour862
Stroke Rate29

July 11, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:47.0 6,000 2:08.9 163 862 370 29
0:53.4 200 2:13.5 147 808 12 30
0:52.7 400 2:11.7 153 819 12 30
0:53.4 600 2:13.5 147 808 12 29
0:53.5 800 2:13.7 146 807 12 28
0:53.3 1,000 2:13.2 148 810 12 29
0:53.2 1,200 2:13.0 149 812 12 28
0:52.5 1,400 2:11.2 155 822 12 29
0:51.9 1,600 2:09.7 160 832 12 29
0:51.4 1,800 2:08.5 165 840 12 29
0:51.1 2,000 2:07.7 168 845 12 29
0:50.9 2,200 2:07.2 170 848 12 29
0:50.6 2,400 2:06.5 173 924 13 29
0:50.5 2,600 2:06.2 174 926 13 30
0:50.8 2,800 2:07.0 171 921 13 30
0:51.5 3,000 2:08.7 164 838 12 28
0:51.4 3,200 2:08.5 165 840 12 29
0:51.3 3,400 2:08.2 166 842 12 28
0:51.1 3,600 2:07.7 168 845 12 28
0:51.3 3,800 2:08.2 166 842 12 28
0:51.2 4,000 2:08.0 167 843 12 29
0:51.3 4,200 2:08.2 166 842 12 28
0:51.3 4,400 2:08.2 166 842 12 28
0:51.1 4,600 2:07.7 168 845 12 29
0:50.8 4,800 2:07.0 171 921 13 28
0:51.0 5,000 2:07.5 169 847 12 28
0:51.1 5,200 2:07.7 168 845 12 29
0:51.2 5,400 2:08.0 167 843 12 28
0:51.5 5,600 2:08.7 164 838 12 28
0:51.0 5,800 2:07.5 169 847 12 28
0:51.2 6,000 2:08.0 167 843 12 29

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Workout Graph

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