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Johan De Loor 6000m row

6,000m

Meters

25:47.0

Time

2:08.9

Pace

370

Calories

Average Watts163
Calories Per Hour862
Stroke Rate29

July 11, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:47.0 6,000m 2:08.9 163 862 29
0:53.4 200m 2:13.5 147 806 30
0:52.7 400m 2:11.7 153 826 30
0:53.4 600m 2:13.5 147 806 29
0:53.5 800m 2:13.7 146 803 28
0:53.3 1,000m 2:13.2 148 809 29
0:53.2 1,200m 2:13.0 149 812 28
0:52.5 1,400m 2:11.2 155 832 29
0:51.9 1,600m 2:09.7 160 851 29
0:51.4 1,800m 2:08.5 165 867 29
0:51.1 2,000m 2:07.7 168 877 29
0:50.9 2,200m 2:07.2 170 884 29
0:50.6 2,400m 2:06.5 173 895 29
0:50.5 2,600m 2:06.2 174 898 30
0:50.8 2,800m 2:07.0 171 888 30
0:51.5 3,000m 2:08.7 164 864 28
0:51.4 3,200m 2:08.5 165 867 29
0:51.3 3,400m 2:08.2 166 871 28
0:51.1 3,600m 2:07.7 168 877 28
0:51.3 3,800m 2:08.2 166 871 28
0:51.2 4,000m 2:08.0 167 874 29
0:51.3 4,200m 2:08.2 166 871 28
0:51.3 4,400m 2:08.2 166 871 28
0:51.1 4,600m 2:07.7 168 877 29
0:50.8 4,800m 2:07.0 171 888 28
0:51.0 5,000m 2:07.5 169 881 28
0:51.1 5,200m 2:07.7 168 877 29
0:51.2 5,400m 2:08.0 167 874 28
0:51.5 5,600m 2:08.7 164 864 28
0:51.0 5,800m 2:07.5 169 881 28
0:51.2 6,000m 2:08.0 167 874 29

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Workout Graph

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