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Johan De Loor 6000m row

6,000

Meters

26:08.4

Time

2:10.7

Pace

366

Calories

Average Watts157
Calories Per Hour839
Stroke Rate29

July 12, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:08.4 6,000 2:10.7 157 839 366 29
0:54.4 200 2:16.0 139 794 12 30
0:53.7 400 2:14.2 145 804 12 29
0:53.7 600 2:14.2 145 804 12 29
0:53.1 800 2:12.7 150 813 12 28
0:53.2 1,000 2:13.0 149 812 12 28
0:53.1 1,200 2:12.7 150 813 12 28
0:52.2 1,400 2:10.5 157 827 12 29
0:52.4 1,600 2:11.0 156 824 12 29
0:52.5 1,800 2:11.2 155 822 12 30
0:53.3 2,000 2:13.2 148 810 12 28
0:52.5 2,200 2:11.2 155 822 12 29
0:52.1 2,400 2:10.2 158 829 12 29
0:52.2 2,600 2:10.5 157 827 12 29
0:51.8 2,800 2:09.5 161 833 12 28
0:52.0 3,000 2:10.0 159 830 12 29
0:52.2 3,200 2:10.5 157 827 12 30
0:52.2 3,400 2:10.5 157 827 12 28
0:52.1 3,600 2:10.2 158 829 12 29
0:51.4 3,800 2:08.5 165 840 12 29
0:51.8 4,000 2:09.5 161 833 12 28
0:51.9 4,200 2:09.7 160 832 12 29
0:51.7 4,400 2:09.2 162 835 12 29
0:52.1 4,600 2:10.2 158 829 12 29
0:52.0 4,800 2:10.0 159 830 12 28
0:51.8 5,000 2:09.5 161 833 12 28
0:51.6 5,200 2:09.0 163 837 12 29
0:51.6 5,400 2:09.0 163 837 12 28
0:51.7 5,600 2:09.2 162 835 12 29
0:51.6 5,800 2:09.0 163 837 12 28
0:51.8 6,000 2:09.5 161 833 12 28

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Workout Graph

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