Johan De Loor 6000m row
6,000m
Meters
26:08.4
Time
2:10.7
Pace
366
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 29 |
July 12, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:08.4 | 6,000m | 2:10.7 | 157 | 839 | 29 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 |
0:53.7 | 400m | 2:14.2 | 145 | 797 | 29 |
0:53.7 | 600m | 2:14.2 | 145 | 797 | 29 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 |
0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 |
0:53.1 | 1,200m | 2:12.7 | 150 | 814 | 28 |
0:52.2 | 1,400m | 2:10.5 | 157 | 841 | 29 |
0:52.4 | 1,600m | 2:11.0 | 156 | 835 | 29 |
0:52.5 | 1,800m | 2:11.2 | 155 | 832 | 30 |
0:53.3 | 2,000m | 2:13.2 | 148 | 809 | 28 |
0:52.5 | 2,200m | 2:11.2 | 155 | 832 | 29 |
0:52.1 | 2,400m | 2:10.2 | 158 | 845 | 29 |
0:52.2 | 2,600m | 2:10.5 | 157 | 841 | 29 |
0:51.8 | 2,800m | 2:09.5 | 161 | 854 | 28 |
0:52.0 | 3,000m | 2:10.0 | 159 | 848 | 29 |
0:52.2 | 3,200m | 2:10.5 | 157 | 841 | 30 |
0:52.2 | 3,400m | 2:10.5 | 157 | 841 | 28 |
0:52.1 | 3,600m | 2:10.2 | 158 | 845 | 29 |
0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 29 |
0:51.8 | 4,000m | 2:09.5 | 161 | 854 | 28 |
0:51.9 | 4,200m | 2:09.7 | 160 | 851 | 29 |
0:51.7 | 4,400m | 2:09.2 | 162 | 857 | 29 |
0:52.1 | 4,600m | 2:10.2 | 158 | 845 | 29 |
0:52.0 | 4,800m | 2:10.0 | 159 | 848 | 28 |
0:51.8 | 5,000m | 2:09.5 | 161 | 854 | 28 |
0:51.6 | 5,200m | 2:09.0 | 163 | 861 | 29 |
0:51.6 | 5,400m | 2:09.0 | 163 | 861 | 28 |
0:51.7 | 5,600m | 2:09.2 | 162 | 857 | 29 |
0:51.6 | 5,800m | 2:09.0 | 163 | 861 | 28 |
0:51.8 | 6,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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