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Johan De Loor 6000m row

6,000m

Meters

25:40.6

Time

2:08.3

Pace

372

Calories

Average Watts165
Calories Per Hour869
Stroke Rate29

July 13, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:40.6 6,000m 2:08.3 165 869 29
0:53.5 200m 2:13.7 146 803 30
0:53.0 400m 2:12.5 150 817 29
0:53.6 600m 2:14.0 145 800 29
0:53.1 800m 2:12.7 150 814 29
0:52.0 1,000m 2:10.0 159 848 29
0:52.0 1,200m 2:10.0 159 848 29
0:51.8 1,400m 2:09.5 161 854 29
0:51.6 1,600m 2:09.0 163 861 29
0:51.7 1,800m 2:09.2 162 857 29
0:51.6 2,000m 2:09.0 163 861 29
0:51.8 2,200m 2:09.5 161 854 29
0:51.6 2,400m 2:09.0 163 861 29
0:51.3 2,600m 2:08.2 166 871 29
0:51.2 2,800m 2:08.0 167 874 29
0:51.2 3,000m 2:08.0 167 874 28
0:50.9 3,200m 2:07.2 170 884 29
0:51.0 3,400m 2:07.5 169 881 29
0:51.5 3,600m 2:08.7 164 864 29
0:51.0 3,800m 2:07.5 169 881 29
0:51.0 4,000m 2:07.5 169 881 28
0:50.9 4,200m 2:07.2 170 884 28
0:49.6 4,400m 2:04.0 184 931 28
0:47.3 4,600m 1:58.2 212 1028 29
0:50.9 4,800m 2:07.2 170 884 28
0:51.2 5,000m 2:08.0 167 874 28
0:51.2 5,200m 2:08.0 167 874 27
0:51.3 5,400m 2:08.2 166 871 28
0:51.2 5,600m 2:08.0 167 874 28
0:51.1 5,800m 2:07.7 168 877 28
0:51.0 6,000m 2:07.5 169 881 28

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Workout Graph

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