Johan De Loor 6000m row

6,000

Meters

25:40.6

Time

2:08.3

Pace

372

Calories

Average Watts165
Calories Per Hour869
Stroke Rate29

July 13, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:40.6 6,000 2:08.3 165 869 372 29
0:53.5 200 2:13.7 146 807 12 30
0:53.0 400 2:12.5 150 815 12 29
0:53.6 600 2:14.0 145 805 12 29
0:53.1 800 2:12.7 150 813 12 29
0:52.0 1,000 2:10.0 159 830 12 29
0:52.0 1,200 2:10.0 159 830 12 29
0:51.8 1,400 2:09.5 161 833 12 29
0:51.6 1,600 2:09.0 163 837 12 29
0:51.7 1,800 2:09.2 162 835 12 29
0:51.6 2,000 2:09.0 163 837 12 29
0:51.8 2,200 2:09.5 161 833 12 29
0:51.6 2,400 2:09.0 163 837 12 29
0:51.3 2,600 2:08.2 166 842 12 29
0:51.2 2,800 2:08.0 167 843 12 29
0:51.2 3,000 2:08.0 167 843 12 28
0:50.9 3,200 2:07.2 170 919 13 29
0:51.0 3,400 2:07.5 169 847 12 29
0:51.5 3,600 2:08.7 164 838 12 29
0:51.0 3,800 2:07.5 169 847 12 29
0:51.0 4,000 2:07.5 169 847 12 28
0:50.9 4,200 2:07.2 170 919 13 28
0:49.6 4,400 2:04.0 184 943 13 28
0:47.3 4,600 1:58.2 212 1065 14 29
0:50.9 4,800 2:07.2 170 919 13 28
0:51.2 5,000 2:08.0 167 843 12 28
0:51.2 5,200 2:08.0 167 843 12 27
0:51.3 5,400 2:08.2 166 842 12 28
0:51.2 5,600 2:08.0 167 843 12 28
0:51.1 5,800 2:07.7 168 845 12 28
0:51.0 6,000 2:07.5 169 847 12 28

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Workout Graph

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