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Johan De Loor 6000m row

6,000

Meters

25:29.0

Time

2:07.4

Pace

375

Calories

Average Watts169
Calories Per Hour882
Stroke Rate30

July 18, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:29.0 6,000 2:07.4 169 882 375 30
0:53.1 200 2:12.7 150 813 12 31
0:52.7 400 2:11.7 153 819 12 30
0:52.9 600 2:12.2 151 816 12 31
0:52.1 800 2:10.2 158 829 12 29
0:51.6 1,000 2:09.0 163 837 12 30
0:51.5 1,200 2:08.7 164 838 12 29
0:51.4 1,400 2:08.5 165 840 12 29
0:51.1 1,600 2:07.7 168 845 12 29
0:50.9 1,800 2:07.2 170 848 12 29
0:51.0 2,000 2:07.5 169 847 12 29
0:50.9 2,200 2:07.2 170 919 13 30
0:50.6 2,400 2:06.5 173 924 13 30
0:51.3 2,600 2:08.2 166 842 12 29
0:50.7 2,800 2:06.7 172 923 13 30
0:50.4 3,000 2:06.0 175 928 13 29
0:50.7 3,200 2:06.7 172 923 13 30
0:50.6 3,400 2:06.5 173 924 13 28
0:50.8 3,600 2:07.0 171 921 13 30
0:50.6 3,800 2:06.5 173 924 13 30
0:50.7 4,000 2:06.7 172 923 13 30
0:50.6 4,200 2:06.5 173 924 13 28
0:50.8 4,400 2:07.0 171 921 13 30
0:50.6 4,600 2:06.5 173 924 13 29
0:50.5 4,800 2:06.2 174 926 13 30
0:50.2 5,000 2:05.5 177 932 13 29
0:50.4 5,200 2:06.0 175 928 13 29
0:50.5 5,400 2:06.2 174 926 13 30
0:50.5 5,600 2:06.2 174 926 13 29
0:50.5 5,800 2:06.2 174 926 13 30
0:50.3 6,000 2:05.7 176 930 13 29

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Workout Graph

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