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Johan De Loor 6000m row

6,000m

Meters

25:29.0

Time

2:07.4

Pace

375

Calories

Average Watts169
Calories Per Hour882
Stroke Rate30

July 18, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:29.0 6,000m 2:07.4 169 882 30
0:53.1 200m 2:12.7 150 814 31
0:52.7 400m 2:11.7 153 826 30
0:52.9 600m 2:12.2 151 820 31
0:52.1 800m 2:10.2 158 845 29
0:51.6 1,000m 2:09.0 163 861 30
0:51.5 1,200m 2:08.7 164 864 29
0:51.4 1,400m 2:08.5 165 867 29
0:51.1 1,600m 2:07.7 168 877 29
0:50.9 1,800m 2:07.2 170 884 29
0:51.0 2,000m 2:07.5 169 881 29
0:50.9 2,200m 2:07.2 170 884 30
0:50.6 2,400m 2:06.5 173 895 30
0:51.3 2,600m 2:08.2 166 871 29
0:50.7 2,800m 2:06.7 172 891 30
0:50.4 3,000m 2:06.0 175 902 29
0:50.7 3,200m 2:06.7 172 891 30
0:50.6 3,400m 2:06.5 173 895 28
0:50.8 3,600m 2:07.0 171 888 30
0:50.6 3,800m 2:06.5 173 895 30
0:50.7 4,000m 2:06.7 172 891 30
0:50.6 4,200m 2:06.5 173 895 28
0:50.8 4,400m 2:07.0 171 888 30
0:50.6 4,600m 2:06.5 173 895 29
0:50.5 4,800m 2:06.2 174 898 30
0:50.2 5,000m 2:05.5 177 909 29
0:50.4 5,200m 2:06.0 175 902 29
0:50.5 5,400m 2:06.2 174 898 30
0:50.5 5,600m 2:06.2 174 898 29
0:50.5 5,800m 2:06.2 174 898 30
0:50.3 6,000m 2:05.7 176 905 29

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Workout Graph

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