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Johan De Loor 6000m row

6,000m

Meters

26:07.1

Time

2:10.5

Pace

366

Calories

Average Watts157
Calories Per Hour840
Stroke Rate29

July 19, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:07.1 6,000m 2:10.5 157 840 29
0:54.5 200m 2:16.2 138 776 30
0:53.6 400m 2:14.0 145 800 29
0:53.6 600m 2:14.0 145 800 30
0:54.2 800m 2:15.5 141 784 29
0:53.7 1,000m 2:14.2 145 797 29
0:53.0 1,200m 2:12.5 150 817 28
0:52.6 1,400m 2:11.5 154 829 30
0:52.9 1,600m 2:12.2 151 820 30
0:52.6 1,800m 2:11.5 154 829 29
0:52.5 2,000m 2:11.2 155 832 29
0:52.6 2,200m 2:11.5 154 829 30
0:52.3 2,400m 2:10.7 157 838 29
0:52.3 2,600m 2:10.7 157 838 29
0:52.5 2,800m 2:11.2 155 832 29
0:51.9 3,000m 2:09.7 160 851 30
0:51.8 3,200m 2:09.5 161 854 29
0:52.0 3,400m 2:10.0 159 848 29
0:51.8 3,600m 2:09.5 161 854 29
0:51.5 3,800m 2:08.7 164 864 30
0:51.5 4,000m 2:08.7 164 864 28
0:51.5 4,200m 2:08.7 164 864 30
0:51.6 4,400m 2:09.0 163 861 28
0:51.5 4,600m 2:08.7 164 864 29
0:51.4 4,800m 2:08.5 165 867 29
0:51.4 5,000m 2:08.5 165 867 28
0:51.5 5,200m 2:08.7 164 864 29
0:51.3 5,400m 2:08.2 166 871 29
0:51.6 5,600m 2:09.0 163 861 28
0:51.6 5,800m 2:09.0 163 861 29
0:51.9 6,000m 2:09.7 160 851 29

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Workout Graph

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