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Johan De Loor 6000m row

6,000

Meters

26:07.1

Time

2:10.5

Pace

366

Calories

Average Watts157
Calories Per Hour840
Stroke Rate29

July 19, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:07.1 6,000 2:10.5 157 840 366 29
0:54.5 200 2:16.2 138 792 12 30
0:53.6 400 2:14.0 145 805 12 29
0:53.6 600 2:14.0 145 805 12 30
0:54.2 800 2:15.5 141 797 12 29
0:53.7 1,000 2:14.2 145 804 12 29
0:53.0 1,200 2:12.5 150 815 12 28
0:52.6 1,400 2:11.5 154 821 12 30
0:52.9 1,600 2:12.2 151 816 12 30
0:52.6 1,800 2:11.5 154 821 12 29
0:52.5 2,000 2:11.2 155 822 12 29
0:52.6 2,200 2:11.5 154 821 12 30
0:52.3 2,400 2:10.7 157 826 12 29
0:52.3 2,600 2:10.7 157 826 12 29
0:52.5 2,800 2:11.2 155 822 12 29
0:51.9 3,000 2:09.7 160 832 12 30
0:51.8 3,200 2:09.5 161 833 12 29
0:52.0 3,400 2:10.0 159 830 12 29
0:51.8 3,600 2:09.5 161 833 12 29
0:51.5 3,800 2:08.7 164 838 12 30
0:51.5 4,000 2:08.7 164 838 12 28
0:51.5 4,200 2:08.7 164 838 12 30
0:51.6 4,400 2:09.0 163 837 12 28
0:51.5 4,600 2:08.7 164 838 12 29
0:51.4 4,800 2:08.5 165 840 12 29
0:51.4 5,000 2:08.5 165 840 12 28
0:51.5 5,200 2:08.7 164 838 12 29
0:51.3 5,400 2:08.2 166 842 12 29
0:51.6 5,600 2:09.0 163 837 12 28
0:51.6 5,800 2:09.0 163 837 12 29
0:51.9 6,000 2:09.7 160 832 12 29

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Workout Graph

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