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Johan De Loor 6000m row

6,000m

Meters

26:17.2

Time

2:11.4

Pace

364

Calories

Average Watts154
Calories Per Hour830
Stroke Rate29

July 20, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:17.2 6,000m 2:11.4 154 830 29
0:54.9 200m 2:17.2 135 765 30
0:54.0 400m 2:15.0 142 789 30
0:54.7 600m 2:16.7 137 771 30
0:55.3 800m 2:18.2 132 755 29
0:54.7 1,000m 2:16.7 137 771 29
0:53.7 1,200m 2:14.2 145 797 29
0:53.3 1,400m 2:13.2 148 809 29
0:53.0 1,600m 2:12.5 150 817 28
0:52.4 1,800m 2:11.0 156 835 29
0:52.0 2,000m 2:10.0 159 848 30
0:52.5 2,200m 2:11.2 155 832 29
0:52.3 2,400m 2:10.7 157 838 29
0:52.1 2,600m 2:10.2 158 845 29
0:52.0 2,800m 2:10.0 159 848 29
0:51.7 3,000m 2:09.2 162 857 29
0:51.6 3,200m 2:09.0 163 861 29
0:51.8 3,400m 2:09.5 161 854 28
0:52.0 3,600m 2:10.0 159 848 30
0:52.1 3,800m 2:10.2 158 845 28
0:51.8 4,000m 2:09.5 161 854 29
0:52.2 4,200m 2:10.5 157 841 29
0:52.0 4,400m 2:10.0 159 848 29
0:51.8 4,600m 2:09.5 161 854 29
0:51.8 4,800m 2:09.5 161 854 29
0:52.4 5,000m 2:11.0 156 835 28
0:51.9 5,200m 2:09.7 160 851 29
0:52.2 5,400m 2:10.5 157 841 29
0:52.4 5,600m 2:11.0 156 835 29
0:52.3 5,800m 2:10.7 157 838 29
0:51.9 6,000m 2:09.7 160 851 29

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Workout Graph

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