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Johan De Loor 6000m row

6,000

Meters

26:16.6

Time

2:11.3

Pace

364

Calories

114

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate29

August 28, 2023 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.6 6,000 2:11.3 154 831 29 114
0:53.9 200 2:14.7 143 792 30 97
0:53.3 400 2:13.2 148 809 29 103
0:53.5 600 2:13.7 146 803 29 105
0:53.5 800 2:13.7 146 803 29 107
0:53.7 1,000 2:14.2 145 797 29 108
0:53.4 1,200 2:13.5 147 806 29 110
0:53.1 1,400 2:12.7 150 814 28 112
0:52.6 1,600 2:11.5 154 829 30 113
0:52.7 1,800 2:11.7 153 826 28 113
0:52.3 2,000 2:10.7 157 838 29 115
0:52.2 2,200 2:10.5 157 841 29 115
0:52.3 2,400 2:10.7 157 838 29 116
0:52.2 2,600 2:10.5 157 841 29 117
0:52.2 2,800 2:10.5 157 841 28 117
0:52.1 3,000 2:10.2 158 845 29 118
0:52.0 3,200 2:10.0 159 848 29 119
0:52.1 3,400 2:10.2 158 845 29 119
0:52.2 3,600 2:10.5 157 841 28 120
0:52.2 3,800 2:10.5 157 841 29 118
0:52.3 4,000 2:10.7 157 838 29 117
0:52.0 4,200 2:10.0 159 848 29 120
0:52.2 4,400 2:10.5 157 841 29 121
0:52.0 4,600 2:10.0 159 848 28 119
0:52.5 4,800 2:11.2 155 832 29 118
0:52.5 5,000 2:11.2 155 832 29 116
0:52.6 5,200 2:11.5 154 829 29 116
0:53.0 5,400 2:12.5 150 817 28 117
0:52.6 5,600 2:11.5 154 829 29 118
0:52.7 5,800 2:11.7 153 826 28 118
0:52.1 6,000 2:10.2 158 845 28 119

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Workout Graph

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