Johan De Loor 6000m row
6,000m
Meters
26:16.6
Time
2:11.3
Pace
364
Calories
114
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 29 |
August 28, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:16.6 | 6,000m | 2:11.3 | 154 | 831 | 29 | 114 |
0:53.9 | 200m | 2:14.7 | 143 | 792 | 30 | 97 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 29 | 103 |
0:53.5 | 600m | 2:13.7 | 146 | 803 | 29 | 105 |
0:53.5 | 800m | 2:13.7 | 146 | 803 | 29 | 107 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 29 | 108 |
0:53.4 | 1,200m | 2:13.5 | 147 | 806 | 29 | 110 |
0:53.1 | 1,400m | 2:12.7 | 150 | 814 | 28 | 112 |
0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 30 | 113 |
0:52.7 | 1,800m | 2:11.7 | 153 | 826 | 28 | 113 |
0:52.3 | 2,000m | 2:10.7 | 157 | 838 | 29 | 115 |
0:52.2 | 2,200m | 2:10.5 | 157 | 841 | 29 | 115 |
0:52.3 | 2,400m | 2:10.7 | 157 | 838 | 29 | 116 |
0:52.2 | 2,600m | 2:10.5 | 157 | 841 | 29 | 117 |
0:52.2 | 2,800m | 2:10.5 | 157 | 841 | 28 | 117 |
0:52.1 | 3,000m | 2:10.2 | 158 | 845 | 29 | 118 |
0:52.0 | 3,200m | 2:10.0 | 159 | 848 | 29 | 119 |
0:52.1 | 3,400m | 2:10.2 | 158 | 845 | 29 | 119 |
0:52.2 | 3,600m | 2:10.5 | 157 | 841 | 28 | 120 |
0:52.2 | 3,800m | 2:10.5 | 157 | 841 | 29 | 118 |
0:52.3 | 4,000m | 2:10.7 | 157 | 838 | 29 | 117 |
0:52.0 | 4,200m | 2:10.0 | 159 | 848 | 29 | 120 |
0:52.2 | 4,400m | 2:10.5 | 157 | 841 | 29 | 121 |
0:52.0 | 4,600m | 2:10.0 | 159 | 848 | 28 | 119 |
0:52.5 | 4,800m | 2:11.2 | 155 | 832 | 29 | 118 |
0:52.5 | 5,000m | 2:11.2 | 155 | 832 | 29 | 116 |
0:52.6 | 5,200m | 2:11.5 | 154 | 829 | 29 | 116 |
0:53.0 | 5,400m | 2:12.5 | 150 | 817 | 28 | 117 |
0:52.6 | 5,600m | 2:11.5 | 154 | 829 | 29 | 118 |
0:52.7 | 5,800m | 2:11.7 | 153 | 826 | 28 | 118 |
0:52.1 | 6,000m | 2:10.2 | 158 | 845 | 28 | 119 |
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Workout Graph
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