Johan De Loor 6000m row
6,000m
Meters
26:13.0
Time
2:11.0
Pace
364
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 28 |
August 29, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:13.0 | 6,000m | 2:11.0 | 155 | 834 | 28 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 29 |
0:54.2 | 400m | 2:15.5 | 141 | 784 | 30 |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 29 |
0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 |
0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 29 |
0:53.4 | 1,200m | 2:13.5 | 147 | 806 | 28 |
0:53.5 | 1,400m | 2:13.7 | 146 | 803 | 28 |
0:53.3 | 1,600m | 2:13.2 | 148 | 809 | 28 |
0:52.9 | 1,800m | 2:12.2 | 151 | 820 | 28 |
0:52.6 | 2,000m | 2:11.5 | 154 | 829 | 27 |
0:52.6 | 2,200m | 2:11.5 | 154 | 829 | 29 |
0:52.3 | 2,400m | 2:10.7 | 157 | 838 | 28 |
0:51.8 | 2,600m | 2:09.5 | 161 | 854 | 29 |
0:51.9 | 2,800m | 2:09.7 | 160 | 851 | 28 |
0:51.8 | 3,000m | 2:09.5 | 161 | 854 | 28 |
0:51.9 | 3,200m | 2:09.7 | 160 | 851 | 28 |
0:52.1 | 3,400m | 2:10.2 | 158 | 845 | 29 |
0:51.9 | 3,600m | 2:09.7 | 160 | 851 | 28 |
0:51.9 | 3,800m | 2:09.7 | 160 | 851 | 28 |
0:52.2 | 4,000m | 2:10.5 | 157 | 841 | 29 |
0:52.1 | 4,200m | 2:10.2 | 158 | 845 | 28 |
0:52.2 | 4,400m | 2:10.5 | 157 | 841 | 28 |
0:51.7 | 4,600m | 2:09.2 | 162 | 857 | 29 |
0:51.8 | 4,800m | 2:09.5 | 161 | 854 | 28 |
0:51.4 | 5,000m | 2:08.5 | 165 | 867 | 28 |
0:51.6 | 5,200m | 2:09.0 | 163 | 861 | 28 |
0:51.8 | 5,400m | 2:09.5 | 161 | 854 | 29 |
0:51.8 | 5,600m | 2:09.5 | 161 | 854 | 28 |
0:51.6 | 5,800m | 2:09.0 | 163 | 861 | 28 |
0:51.1 | 6,000m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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