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Johan De Loor 6000m row

6,000

Meters

26:13.0

Time

2:11.0

Pace

364

Calories

Average Watts155
Calories Per Hour834
Stroke Rate28

August 29, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:13.0 6,000 2:11.0 155 834 364 28
0:55.2 200 2:18.0 133 782 12 29
0:54.2 400 2:15.5 141 797 12 30
0:54.0 600 2:15.0 142 800 12 29
0:54.1 800 2:15.2 141 798 12 29
0:53.6 1,000 2:14.0 145 805 12 29
0:53.4 1,200 2:13.5 147 808 12 28
0:53.5 1,400 2:13.7 146 807 12 28
0:53.3 1,600 2:13.2 148 810 12 28
0:52.9 1,800 2:12.2 151 816 12 28
0:52.6 2,000 2:11.5 154 821 12 27
0:52.6 2,200 2:11.5 154 821 12 29
0:52.3 2,400 2:10.7 157 826 12 28
0:51.8 2,600 2:09.5 161 833 12 29
0:51.9 2,800 2:09.7 160 832 12 28
0:51.8 3,000 2:09.5 161 833 12 28
0:51.9 3,200 2:09.7 160 832 12 28
0:52.1 3,400 2:10.2 158 829 12 29
0:51.9 3,600 2:09.7 160 832 12 28
0:51.9 3,800 2:09.7 160 832 12 28
0:52.2 4,000 2:10.5 157 827 12 29
0:52.1 4,200 2:10.2 158 829 12 28
0:52.2 4,400 2:10.5 157 827 12 28
0:51.7 4,600 2:09.2 162 835 12 29
0:51.8 4,800 2:09.5 161 833 12 28
0:51.4 5,000 2:08.5 165 840 12 28
0:51.6 5,200 2:09.0 163 837 12 28
0:51.8 5,400 2:09.5 161 833 12 29
0:51.8 5,600 2:09.5 161 833 12 28
0:51.6 5,800 2:09.0 163 837 12 28
0:51.1 6,000 2:07.7 168 845 12 28

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Workout Graph

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