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Johan De Loor 6000m row

6,000

Meters

25:28.6

Time

2:07.3

Pace

375

Calories

122

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate29

August 30, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:28.6 6,000 2:07.3 169 882 375 29 122
0:52.8 200 2:12.0 152 818 12 30 93
0:52.4 400 2:11.0 156 824 12 30 106
0:52.8 600 2:12.0 152 818 12 30 113
0:52.6 800 2:11.5 154 821 12 29 111
0:52.6 1,000 2:11.5 154 821 12 29 112
0:52.3 1,200 2:10.7 157 826 12 29 114
0:51.4 1,400 2:08.5 165 840 12 28 115
0:51.6 1,600 2:09.0 163 837 12 28 120
0:51.4 1,800 2:08.5 165 840 12 29 121
0:51.2 2,000 2:08.0 167 843 12 28 119
0:51.1 2,200 2:07.7 168 845 12 28 122
0:50.8 2,400 2:07.0 171 921 13 28 124
0:51.2 2,600 2:08.0 167 843 12 29 123
0:51.2 2,800 2:08.0 167 843 12 28 120
0:50.7 3,000 2:06.7 172 923 13 30 128
0:50.7 3,200 2:06.7 172 923 13 28 129
0:51.0 3,400 2:07.5 169 847 12 28 125
0:50.7 3,600 2:06.7 172 923 13 30 127
0:50.7 3,800 2:06.7 172 923 13 28 128
0:50.3 4,000 2:05.7 176 930 13 27 127
0:49.9 4,200 2:04.7 180 937 13 28 133
0:50.3 4,400 2:05.7 176 930 13 29 132
0:50.0 4,600 2:05.0 179 936 13 29 133
0:50.1 4,800 2:05.2 178 934 13 28 136
0:50.2 5,000 2:05.5 177 932 13 29 133
0:50.0 5,200 2:05.0 179 936 13 29 135
0:50.2 5,400 2:05.5 177 932 13 29 135
0:50.0 5,600 2:05.0 179 936 13 29 135
0:50.1 5,800 2:05.2 178 934 13 29 137
0:49.9 6,000 2:04.7 180 937 13 28 136

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Workout Graph

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