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Johan De Loor 6000m row

6,000

Meters

24:44.1

Time

2:03.6

Pace

386

Calories

133

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate29

September 01, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:44.1 6,000 2:03.6 185 936 386 29 133
0:50.4 200 2:06.0 175 928 13 30 114
0:51.4 400 2:08.5 165 840 12 30 111
0:51.3 600 2:08.2 166 842 12 29 121
0:51.3 800 2:08.2 166 842 12 29 119
0:50.5 1,000 2:06.2 174 926 13 30 120
0:50.7 1,200 2:06.7 172 923 13 30 120
0:50.8 1,400 2:07.0 171 921 13 30 128
0:50.4 1,600 2:06.0 175 928 13 29 127
0:50.0 1,800 2:05.0 179 936 13 30 128
0:49.5 2,000 2:03.7 185 945 13 29 131
0:49.5 2,200 2:03.7 185 945 13 29 130
0:49.3 2,400 2:03.2 187 949 13 29 132
0:48.9 2,600 2:02.2 192 957 13 28 137
0:49.2 2,800 2:03.0 188 951 13 28 138
0:49.3 3,000 2:03.2 187 949 13 29 136
0:49.3 3,200 2:03.2 187 949 13 29 136
0:49.4 3,400 2:03.5 186 947 13 29 137
0:49.1 3,600 2:02.7 189 953 13 29 137
0:48.9 3,800 2:02.2 192 957 13 28 140
0:48.3 4,000 2:00.7 199 968 13 30 137
0:48.7 4,200 2:01.7 194 960 13 30 141
0:48.8 4,400 2:02.0 193 959 13 28 142
0:48.6 4,600 2:01.5 195 962 13 28 143
0:48.5 4,800 2:01.2 196 964 13 30 142
0:47.9 5,000 1:59.7 204 977 13 29 145
0:47.1 5,200 1:57.7 214 1070 14 31 147
0:50.3 5,400 2:05.7 176 930 13 29 145
0:50.8 5,600 2:07.0 171 921 13 30 142
0:50.3 5,800 2:05.7 176 930 13 29 139
0:47.1 6,000 1:57.7 214 1070 14 29 145

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Workout Graph

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