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Johan De Loor 6000m row

6,000m

Meters

24:44.1

Time

2:03.6

Pace

386

Calories

133

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate29

September 01, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.1 6,000m 2:03.6 185 936 29 133
0:50.4 200m 2:06.0 175 902 30 114
0:51.4 400m 2:08.5 165 867 30 111
0:51.3 600m 2:08.2 166 871 29 121
0:51.3 800m 2:08.2 166 871 29 119
0:50.5 1,000m 2:06.2 174 898 30 120
0:50.7 1,200m 2:06.7 172 891 30 120
0:50.8 1,400m 2:07.0 171 888 30 128
0:50.4 1,600m 2:06.0 175 902 29 127
0:50.0 1,800m 2:05.0 179 916 30 128
0:49.5 2,000m 2:03.7 185 935 29 131
0:49.5 2,200m 2:03.7 185 935 29 130
0:49.3 2,400m 2:03.2 187 943 29 132
0:48.9 2,600m 2:02.2 192 959 28 137
0:49.2 2,800m 2:03.0 188 947 28 138
0:49.3 3,000m 2:03.2 187 943 29 136
0:49.3 3,200m 2:03.2 187 943 29 136
0:49.4 3,400m 2:03.5 186 939 29 137
0:49.1 3,600m 2:02.7 189 951 29 137
0:48.9 3,800m 2:02.2 192 959 28 140
0:48.3 4,000m 2:00.7 199 984 30 137
0:48.7 4,200m 2:01.7 194 967 30 141
0:48.8 4,400m 2:02.0 193 963 28 142
0:48.6 4,600m 2:01.5 195 971 28 143
0:48.5 4,800m 2:01.2 196 975 30 142
0:47.9 5,000m 1:59.7 204 1001 29 145
0:47.1 5,200m 1:57.7 214 1037 31 147
0:50.3 5,400m 2:05.7 176 905 29 145
0:50.8 5,600m 2:07.0 171 888 30 142
0:50.3 5,800m 2:05.7 176 905 29 139
0:47.1 6,000m 1:57.7 214 1037 29 145

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Workout Graph

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