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Johan De Loor 6000m row

6,000

Meters

25:48.0

Time

2:09.0

Pace

370

Calories

117

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate29

September 04, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.0 6,000 2:09.0 163 861 29 117
0:52.6 200 2:11.5 154 829 30 87
0:52.0 400 2:10.0 159 848 31 109
0:52.4 600 2:11.0 156 835 30 108
0:52.0 800 2:10.0 159 848 30 121
0:52.4 1,000 2:11.0 156 835 30 118
0:51.7 1,200 2:09.2 162 857 30 124
0:52.1 1,400 2:10.2 158 845 30 125
0:51.9 1,600 2:09.7 160 851 29 128
0:51.8 1,800 2:09.5 161 854 30 113
0:52.1 2,000 2:10.2 158 845 29 117
0:51.5 2,200 2:08.7 164 864 30 117
0:51.4 2,400 2:08.5 165 867 29 115
0:51.1 2,600 2:07.7 168 877 29 119
0:51.3 2,800 2:08.2 166 871 29 133
0:51.5 3,000 2:08.7 164 864 30 119
0:51.6 3,200 2:09.0 163 861 29 117
0:51.5 3,400 2:08.7 164 864 28 117
0:51.4 3,600 2:08.5 165 867 29 117
0:51.7 3,800 2:09.2 162 857 29 118
0:51.6 4,000 2:09.0 163 861 29 115
0:51.9 4,200 2:09.7 160 851 29 119
0:51.8 4,400 2:09.5 161 854 29 117
0:51.7 4,600 2:09.2 162 857 29 118
0:51.4 4,800 2:08.5 165 867 28 119
0:51.2 5,000 2:08.0 167 874 29 120
0:51.4 5,200 2:08.5 165 867 29 118
0:51.4 5,400 2:08.5 165 867 28 120
0:51.3 5,600 2:08.2 166 871 29 121
0:51.1 5,800 2:07.7 168 877 29 126
0:51.0 6,000 2:07.5 169 881 28 123

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Workout Graph

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