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Johan De Loor 6000m row

6,000

Meters

24:39.4

Time

2:03.2

Pace

387

Calories

128

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate30

September 05, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.4 6,000 2:03.2 187 942 387 30 128
0:51.8 200 2:09.5 161 833 12 30 98
0:51.6 400 2:09.0 163 837 12 30 112
0:51.8 600 2:09.5 161 833 12 30 115
0:51.7 800 2:09.2 162 835 12 30 111
0:51.3 1,000 2:08.2 166 842 12 29 113
0:50.7 1,200 2:06.7 172 923 13 30 122
0:50.2 1,400 2:05.5 177 932 13 30 121
0:50.2 1,600 2:05.5 177 932 13 30 119
0:50.3 1,800 2:05.7 176 930 13 29 125
0:50.1 2,000 2:05.2 178 934 13 30 124
0:49.8 2,200 2:04.5 181 939 13 29 127
0:50.0 2,400 2:05.0 179 936 13 30 139
0:49.6 2,600 2:04.0 184 943 13 30 139
0:48.9 2,800 2:02.2 192 957 13 31 135
0:48.0 3,000 2:00.0 203 975 13 30 137
0:48.9 3,200 2:02.2 192 957 13 31 131
0:49.5 3,400 2:03.7 185 945 13 30 130
0:48.0 3,600 2:00.0 203 975 13 31 133
0:47.1 3,800 1:57.7 214 1070 14 31 138
0:49.5 4,000 2:03.7 185 945 13 30 139
0:48.2 4,200 2:00.5 200 970 13 30 138
0:49.0 4,400 2:02.5 190 955 13 31 136
0:48.7 4,600 2:01.7 194 960 13 30 136
0:48.3 4,800 2:00.7 199 968 13 29 137
0:47.8 5,000 1:59.5 205 979 13 30 133
0:48.4 5,200 2:01.0 198 966 13 30 138
0:48.3 5,400 2:00.7 199 968 13 29 137
0:48.5 5,600 2:01.2 196 964 13 30 140
0:48.1 5,800 2:00.2 201 972 13 29 142
0:46.7 6,000 1:56.7 220 1079 14 28 143

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Workout Graph

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