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Johan De Loor 6000m row

6,000m

Meters

25:37.8

Time

2:08.1

Pace

372

Calories

118

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate29

September 06, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.8 6,000m 2:08.1 166 872 29 118
0:52.6 200m 2:11.5 154 829 30 96
0:52.5 400m 2:11.2 155 832 30 102
0:52.8 600m 2:12.0 152 823 31 106
0:53.2 800m 2:13.0 149 812 29 109
0:53.1 1,000m 2:12.7 150 814 29 110
0:52.8 1,200m 2:12.0 152 823 28 110
0:52.1 1,400m 2:10.2 158 845 29 113
0:51.6 1,600m 2:09.0 163 861 29 116
0:51.9 1,800m 2:09.7 160 851 29 112
0:51.9 2,000m 2:09.7 160 851 29 124
0:51.7 2,200m 2:09.2 162 857 29 117
0:51.5 2,400m 2:08.7 164 864 29 138
0:51.2 2,600m 2:08.0 167 874 28 119
0:50.9 2,800m 2:07.2 170 884 30 121
0:51.1 3,000m 2:07.7 168 877 28 121
0:51.2 3,200m 2:08.0 167 874 29 118
0:50.9 3,400m 2:07.2 170 884 30 120
0:50.9 3,600m 2:07.2 170 884 28 121
0:51.0 3,800m 2:07.5 169 881 28 124
0:50.6 4,000m 2:06.5 173 895 30 121
0:51.0 4,200m 2:07.5 169 881 28 122
0:50.9 4,400m 2:07.2 170 884 29 124
0:50.7 4,600m 2:06.7 172 891 28 120
0:50.2 4,800m 2:05.5 177 909 30 125
0:50.2 5,000m 2:05.5 177 909 28 126
0:50.3 5,200m 2:05.7 176 905 29 124
0:50.3 5,400m 2:05.7 176 905 29 126
0:50.5 5,600m 2:06.2 174 898 29 127
0:50.1 5,800m 2:05.2 178 913 29 127
0:49.6 6,000m 2:04.0 184 931 29 128

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Workout Graph

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