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Johan De Loor 6000m row

6,000

Meters

26:14.9

Time

2:11.2

Pace

364

Calories

111

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate28

September 07, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.9 6,000 2:11.2 155 832 28 111
0:54.2 200 2:15.5 141 784 30 84
0:53.2 400 2:13.0 149 812 28 101
0:53.8 600 2:14.5 144 795 29 101
0:54.2 800 2:15.5 141 784 30 107
0:54.2 1,000 2:15.5 141 784 28 106
0:53.5 1,200 2:13.7 146 803 29 106
0:53.3 1,400 2:13.2 148 809 27 108
0:53.0 1,600 2:12.5 150 817 28 108
0:53.6 1,800 2:14.0 145 800 29 111
0:53.3 2,000 2:13.2 148 809 27 111
0:53.2 2,200 2:13.0 149 812 28 113
0:52.7 2,400 2:11.7 153 826 29 112
0:52.3 2,600 2:10.7 157 838 29 112
0:52.3 2,800 2:10.7 157 838 28 113
0:52.2 3,000 2:10.5 157 841 29 112
0:51.9 3,200 2:09.7 160 851 28 115
0:52.1 3,400 2:10.2 158 845 29 112
0:52.2 3,600 2:10.5 157 841 28 118
0:52.8 3,800 2:12.0 152 823 28 116
0:52.3 4,000 2:10.7 157 838 29 117
0:52.8 4,200 2:12.0 152 823 27 115
0:52.4 4,400 2:11.0 156 835 29 117
0:52.4 4,600 2:11.0 156 835 28 116
0:51.7 4,800 2:09.2 162 857 29 116
0:51.5 5,000 2:08.7 164 864 28 121
0:51.7 5,200 2:09.2 162 857 29 119
0:50.1 5,400 2:05.2 178 913 28 124
0:50.8 5,600 2:07.0 171 888 27 123
0:51.2 5,800 2:08.0 167 874 28 121
0:51.5 6,000 2:08.7 164 864 28 121

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Workout Graph

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