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Johan De Loor 6000m row

6,000

Meters

25:54.2

Time

2:09.5

Pace

369

Calories

114

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate28

September 08, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:54.2 6,000 2:09.5 161 854 369 28 114
0:53.0 200 2:12.5 150 815 12 29 92
0:52.7 400 2:11.7 153 819 12 29 104
0:52.8 600 2:12.0 152 818 12 30 105
0:52.3 800 2:10.7 157 826 12 29 105
0:52.1 1,000 2:10.2 158 829 12 29 108
0:52.4 1,200 2:11.0 156 824 12 29 110
0:52.3 1,400 2:10.7 157 826 12 28 113
0:51.8 1,600 2:09.5 161 833 12 29 117
0:51.6 1,800 2:09.0 163 837 12 28 113
0:51.6 2,000 2:09.0 163 837 12 29 115
0:51.7 2,200 2:09.2 162 835 12 29 116
0:51.9 2,400 2:09.7 160 832 12 29 111
0:51.4 2,600 2:08.5 165 840 12 28 114
0:51.8 2,800 2:09.5 161 833 12 29 115
0:51.3 3,000 2:08.2 166 842 12 28 118
0:51.6 3,200 2:09.0 163 837 12 28 119
0:51.3 3,400 2:08.2 166 842 12 28 120
0:51.5 3,600 2:08.7 164 838 12 29 118
0:51.5 3,800 2:08.7 164 838 12 28 121
0:51.6 4,000 2:09.0 163 837 12 28 119
0:51.5 4,200 2:08.7 164 838 12 28 122
0:51.2 4,400 2:08.0 167 843 12 28 121
0:51.3 4,600 2:08.2 166 842 12 28 121
0:50.9 4,800 2:07.2 170 919 13 28 127
0:51.8 5,000 2:09.5 161 833 12 28 122
0:52.3 5,200 2:10.7 157 826 12 28 123
0:52.3 5,400 2:10.7 157 826 12 29 122
0:52.1 5,600 2:10.2 158 829 12 28 118
0:51.9 5,800 2:09.7 160 832 12 28 120
0:52.1 6,000 2:10.2 158 829 12 28 117

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Workout Graph

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