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Johan De Loor 6000m row

6,000m

Meters

25:54.2

Time

2:09.5

Pace

369

Calories

114

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate28

September 08, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:54.2 6,000m 2:09.5 161 854 28 114
0:53.0 200m 2:12.5 150 817 29 92
0:52.7 400m 2:11.7 153 826 29 104
0:52.8 600m 2:12.0 152 823 30 105
0:52.3 800m 2:10.7 157 838 29 105
0:52.1 1,000m 2:10.2 158 845 29 108
0:52.4 1,200m 2:11.0 156 835 29 110
0:52.3 1,400m 2:10.7 157 838 28 113
0:51.8 1,600m 2:09.5 161 854 29 117
0:51.6 1,800m 2:09.0 163 861 28 113
0:51.6 2,000m 2:09.0 163 861 29 115
0:51.7 2,200m 2:09.2 162 857 29 116
0:51.9 2,400m 2:09.7 160 851 29 111
0:51.4 2,600m 2:08.5 165 867 28 114
0:51.8 2,800m 2:09.5 161 854 29 115
0:51.3 3,000m 2:08.2 166 871 28 118
0:51.6 3,200m 2:09.0 163 861 28 119
0:51.3 3,400m 2:08.2 166 871 28 120
0:51.5 3,600m 2:08.7 164 864 29 118
0:51.5 3,800m 2:08.7 164 864 28 121
0:51.6 4,000m 2:09.0 163 861 28 119
0:51.5 4,200m 2:08.7 164 864 28 122
0:51.2 4,400m 2:08.0 167 874 28 121
0:51.3 4,600m 2:08.2 166 871 28 121
0:50.9 4,800m 2:07.2 170 884 28 127
0:51.8 5,000m 2:09.5 161 854 28 122
0:52.3 5,200m 2:10.7 157 838 28 123
0:52.3 5,400m 2:10.7 157 838 29 122
0:52.1 5,600m 2:10.2 158 845 28 118
0:51.9 5,800m 2:09.7 160 851 28 120
0:52.1 6,000m 2:10.2 158 845 28 117

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Workout Graph

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