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Johan De Loor 6000m row

6,000

Meters

25:58.7

Time

2:09.8

Pace

368

Calories

116

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate29

September 11, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.7 6,000 2:09.8 160 849 29 116
0:53.3 200 2:13.2 148 809 29 95
0:52.4 400 2:11.0 156 835 30 106
0:53.3 600 2:13.2 148 809 29 110
0:53.2 800 2:13.0 149 812 29 114
0:53.2 1,000 2:13.0 149 812 29 115
0:52.6 1,200 2:11.5 154 829 29 113
0:52.4 1,400 2:11.0 156 835 30 115
0:52.1 1,600 2:10.2 158 845 29 114
0:52.5 1,800 2:11.2 155 832 29 114
0:52.3 2,000 2:10.7 157 838 29 116
0:52.6 2,200 2:11.5 154 829 29 119
0:52.0 2,400 2:10.0 159 848 29 114
0:52.0 2,600 2:10.0 159 848 29 117
0:51.9 2,800 2:09.7 160 851 29 118
0:51.7 3,000 2:09.2 162 857 28 121
0:52.0 3,200 2:10.0 159 848 29 123
0:52.1 3,400 2:10.2 158 845 28 120
0:51.7 3,600 2:09.2 162 857 29 120
0:51.5 3,800 2:08.7 164 864 28 120
0:51.5 4,000 2:08.7 164 864 29 121
0:51.6 4,200 2:09.0 163 861 28 120
0:51.6 4,400 2:09.0 163 861 28 123
0:51.6 4,600 2:09.0 163 861 28 123
0:51.6 4,800 2:09.0 163 861 28 123
0:51.4 5,000 2:08.5 165 867 28 124
0:51.6 5,200 2:09.0 163 861 28 125
0:50.8 5,400 2:07.0 171 888 27 122
0:51.5 5,600 2:08.7 164 864 28 122
0:50.6 5,800 2:06.5 173 895 27 125
0:51.3 6,000 2:08.2 166 871 27 125

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Workout Graph

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