Johan De Loor 6000m row
6,000m
Meters
26:19.2
Time
2:11.6
Pace
363
Calories
113
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 28 |
September 12, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:19.2 | 6,000m | 2:11.6 | 154 | 828 | 28 | 113 |
0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 | 99 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 30 | 106 |
0:53.5 | 600m | 2:13.7 | 146 | 803 | 29 | 109 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 109 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 28 | 110 |
0:53.0 | 1,200m | 2:12.5 | 150 | 817 | 28 | 112 |
0:53.0 | 1,400m | 2:12.5 | 150 | 817 | 28 | 112 |
0:53.0 | 1,600m | 2:12.5 | 150 | 817 | 28 | 113 |
0:52.5 | 1,800m | 2:11.2 | 155 | 832 | 29 | 114 |
0:52.8 | 2,000m | 2:12.0 | 152 | 823 | 27 | 116 |
0:52.5 | 2,200m | 2:11.2 | 155 | 832 | 29 | 114 |
0:52.6 | 2,400m | 2:11.5 | 154 | 829 | 29 | 112 |
0:53.2 | 2,600m | 2:13.0 | 149 | 812 | 27 | 112 |
0:52.6 | 2,800m | 2:11.5 | 154 | 829 | 29 | 118 |
0:52.7 | 3,000m | 2:11.7 | 153 | 826 | 29 | 116 |
0:52.6 | 3,200m | 2:11.5 | 154 | 829 | 27 | 114 |
0:52.1 | 3,400m | 2:10.2 | 158 | 845 | 29 | 117 |
0:52.5 | 3,600m | 2:11.2 | 155 | 832 | 27 | 119 |
0:52.5 | 3,800m | 2:11.2 | 155 | 832 | 29 | 120 |
0:52.6 | 4,000m | 2:11.5 | 154 | 829 | 29 | 118 |
0:52.7 | 4,200m | 2:11.7 | 153 | 826 | 27 | 118 |
0:52.4 | 4,400m | 2:11.0 | 156 | 835 | 29 | 117 |
0:52.3 | 4,600m | 2:10.7 | 157 | 838 | 28 | 113 |
0:52.6 | 4,800m | 2:11.5 | 154 | 829 | 27 | 121 |
0:52.6 | 5,000m | 2:11.5 | 154 | 829 | 29 | 117 |
0:52.7 | 5,200m | 2:11.7 | 153 | 826 | 28 | 118 |
0:52.8 | 5,400m | 2:12.0 | 152 | 823 | 27 | 120 |
0:52.5 | 5,600m | 2:11.2 | 155 | 832 | 29 | 120 |
0:52.8 | 5,800m | 2:12.0 | 152 | 823 | 27 | 118 |
0:52.3 | 6,000m | 2:10.7 | 157 | 838 | 28 | 117 |
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Workout Graph
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