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Johan De Loor 6000m row

6,000

Meters

26:19.2

Time

2:11.6

Pace

363

Calories

113

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate28

September 12, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:19.2 6,000 2:11.6 154 828 28 113
0:52.5 200 2:11.2 155 832 30 99
0:52.5 400 2:11.2 155 832 30 106
0:53.5 600 2:13.7 146 803 29 109
0:53.1 800 2:12.7 150 814 28 109
0:52.9 1,000 2:12.2 151 820 28 110
0:53.0 1,200 2:12.5 150 817 28 112
0:53.0 1,400 2:12.5 150 817 28 112
0:53.0 1,600 2:12.5 150 817 28 113
0:52.5 1,800 2:11.2 155 832 29 114
0:52.8 2,000 2:12.0 152 823 27 116
0:52.5 2,200 2:11.2 155 832 29 114
0:52.6 2,400 2:11.5 154 829 29 112
0:53.2 2,600 2:13.0 149 812 27 112
0:52.6 2,800 2:11.5 154 829 29 118
0:52.7 3,000 2:11.7 153 826 29 116
0:52.6 3,200 2:11.5 154 829 27 114
0:52.1 3,400 2:10.2 158 845 29 117
0:52.5 3,600 2:11.2 155 832 27 119
0:52.5 3,800 2:11.2 155 832 29 120
0:52.6 4,000 2:11.5 154 829 29 118
0:52.7 4,200 2:11.7 153 826 27 118
0:52.4 4,400 2:11.0 156 835 29 117
0:52.3 4,600 2:10.7 157 838 28 113
0:52.6 4,800 2:11.5 154 829 27 121
0:52.6 5,000 2:11.5 154 829 29 117
0:52.7 5,200 2:11.7 153 826 28 118
0:52.8 5,400 2:12.0 152 823 27 120
0:52.5 5,600 2:11.2 155 832 29 120
0:52.8 5,800 2:12.0 152 823 27 118
0:52.3 6,000 2:10.7 157 838 28 117

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Workout Graph

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