Johan De Loor 6000m row
6,000m
Meters
25:19.3
Time
2:06.6
Pace
377
Calories
122
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 29 |
September 13, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:19.3 | 6,000m | 2:06.6 | 172 | 893 | 29 | 122 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 | 95 |
0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 | 106 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 | 113 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 113 |
0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 | 114 |
0:51.4 | 1,200m | 2:08.5 | 165 | 867 | 28 | 115 |
0:51.3 | 1,400m | 2:08.2 | 166 | 871 | 28 | 118 |
0:50.9 | 1,600m | 2:07.2 | 170 | 884 | 28 | 120 |
0:50.5 | 1,800m | 2:06.2 | 174 | 898 | 29 | 122 |
0:50.1 | 2,000m | 2:05.2 | 178 | 913 | 29 | 122 |
0:50.5 | 2,200m | 2:06.2 | 174 | 898 | 29 | 125 |
0:50.7 | 2,400m | 2:06.7 | 172 | 891 | 27 | 123 |
0:50.2 | 2,600m | 2:05.5 | 177 | 909 | 29 | 123 |
0:50.2 | 2,800m | 2:05.5 | 177 | 909 | 29 | 124 |
0:50.1 | 3,000m | 2:05.2 | 178 | 913 | 28 | 127 |
0:50.1 | 3,200m | 2:05.2 | 178 | 913 | 28 | 127 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 29 | 127 |
0:50.3 | 3,600m | 2:05.7 | 176 | 905 | 27 | 127 |
0:50.1 | 3,800m | 2:05.2 | 178 | 913 | 29 | 127 |
0:50.2 | 4,000m | 2:05.5 | 177 | 909 | 29 | 127 |
0:50.5 | 4,200m | 2:06.2 | 174 | 898 | 27 | 129 |
0:50.3 | 4,400m | 2:05.7 | 176 | 905 | 29 | 130 |
0:50.3 | 4,600m | 2:05.7 | 176 | 905 | 27 | 129 |
0:50.3 | 4,800m | 2:05.7 | 176 | 905 | 29 | 129 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 29 | 130 |
0:50.4 | 5,200m | 2:06.0 | 175 | 902 | 29 | 131 |
0:50.1 | 5,400m | 2:05.2 | 178 | 913 | 28 | 131 |
0:50.2 | 5,600m | 2:05.5 | 177 | 909 | 29 | 132 |
0:50.2 | 5,800m | 2:05.5 | 177 | 909 | 29 | 132 |
0:50.0 | 6,000m | 2:05.0 | 179 | 916 | 28 | 133 |
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Workout Graph
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