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Johan De Loor 6000m row

6,000

Meters

25:19.3

Time

2:06.6

Pace

377

Calories

122

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate29

September 13, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.3 6,000 2:06.6 172 893 29 122
0:52.8 200 2:12.0 152 823 30 95
0:52.0 400 2:10.0 159 848 29 106
0:52.5 600 2:11.2 155 832 29 113
0:52.1 800 2:10.2 158 845 28 113
0:52.0 1,000 2:10.0 159 848 29 114
0:51.4 1,200 2:08.5 165 867 28 115
0:51.3 1,400 2:08.2 166 871 28 118
0:50.9 1,600 2:07.2 170 884 28 120
0:50.5 1,800 2:06.2 174 898 29 122
0:50.1 2,000 2:05.2 178 913 29 122
0:50.5 2,200 2:06.2 174 898 29 125
0:50.7 2,400 2:06.7 172 891 27 123
0:50.2 2,600 2:05.5 177 909 29 123
0:50.2 2,800 2:05.5 177 909 29 124
0:50.1 3,000 2:05.2 178 913 28 127
0:50.1 3,200 2:05.2 178 913 28 127
0:50.2 3,400 2:05.5 177 909 29 127
0:50.3 3,600 2:05.7 176 905 27 127
0:50.1 3,800 2:05.2 178 913 29 127
0:50.2 4,000 2:05.5 177 909 29 127
0:50.5 4,200 2:06.2 174 898 27 129
0:50.3 4,400 2:05.7 176 905 29 130
0:50.3 4,600 2:05.7 176 905 27 129
0:50.3 4,800 2:05.7 176 905 29 129
0:50.3 5,000 2:05.7 176 905 29 130
0:50.4 5,200 2:06.0 175 902 29 131
0:50.1 5,400 2:05.2 178 913 28 131
0:50.2 5,600 2:05.5 177 909 29 132
0:50.2 5,800 2:05.5 177 909 29 132
0:50.0 6,000 2:05.0 179 916 28 133

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Workout Graph

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