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Johan De Loor 6000m row

6,000m

Meters

25:35.5

Time

2:07.9

Pace

373

Calories

117

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate29

September 14, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:35.5 6,000m 2:07.9 167 874 29 117
0:52.2 200m 2:10.5 157 841 30
0:51.5 400m 2:08.7 164 864 29
0:52.2 600m 2:10.5 157 841 29 58
0:52.7 800m 2:11.7 153 826 28 110
0:53.1 1,000m 2:12.7 150 814 28 108
0:50.3 1,200m 2:05.7 176 905 29 112
0:49.3 1,400m 2:03.2 187 943 29 118
0:52.6 1,600m 2:11.5 154 829 30 113
0:52.2 1,800m 2:10.5 157 841 28 111
0:52.0 2,000m 2:10.0 159 848 29 111
0:51.9 2,200m 2:09.7 160 851 29 115
0:52.3 2,400m 2:10.7 157 838 29 110
0:52.0 2,600m 2:10.0 159 848 28 113
0:51.7 2,800m 2:09.2 162 857 29 114
0:51.6 3,000m 2:09.0 163 861 28 112
0:51.3 3,200m 2:08.2 166 871 29 120
0:51.0 3,400m 2:07.5 169 881 28 117
0:51.0 3,600m 2:07.5 169 881 28 121
0:51.4 3,800m 2:08.5 165 867 28 121
0:51.0 4,000m 2:07.5 169 881 28 120
0:51.0 4,200m 2:07.5 169 881 28 119
0:51.0 4,400m 2:07.5 169 881 28 123
0:50.9 4,600m 2:07.2 170 884 28 122
0:50.2 4,800m 2:05.5 177 909 29 125
0:50.4 5,000m 2:06.0 175 902 29 126
0:50.6 5,200m 2:06.5 173 895 27 127
0:50.2 5,400m 2:05.5 177 909 29 127
0:49.9 5,600m 2:04.7 180 920 29 128
0:50.0 5,800m 2:05.0 179 916 28 131
0:49.6 6,000m 2:04.0 184 931 28 133

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Workout Graph

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