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Johan De Loor 6000m row

6,000

Meters

25:52.6

Time

2:09.3

Pace

369

Calories

111

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate28

September 15, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:52.6 6,000 2:09.3 162 856 369 28 111
0:52.9 200 2:12.2 151 816 12 30 89
0:52.8 400 2:12.0 152 818 12 28 99
0:53.4 600 2:13.5 147 808 12 29 102
0:53.5 800 2:13.7 146 807 12 28 101
0:53.5 1,000 2:13.7 146 807 12 28 99
0:52.9 1,200 2:12.2 151 816 12 30 106
0:52.9 1,400 2:12.2 151 816 12 28 103
0:52.5 1,600 2:11.2 155 822 12 29 107
0:52.6 1,800 2:11.5 154 821 12 29 110
0:51.9 2,000 2:09.7 160 832 12 28 111
0:51.7 2,200 2:09.2 162 835 12 28 113
0:51.9 2,400 2:09.7 160 832 12 29 111
0:51.7 2,600 2:09.2 162 835 12 28 116
0:51.4 2,800 2:08.5 165 840 12 29 111
0:51.6 3,000 2:09.0 163 837 12 28 114
0:51.8 3,200 2:09.5 161 833 12 29 113
0:51.7 3,400 2:09.2 162 835 12 28 116
0:51.6 3,600 2:09.0 163 837 12 28 115
0:51.7 3,800 2:09.2 162 835 12 29 116
0:51.6 4,000 2:09.0 163 837 12 28 117
0:51.5 4,200 2:08.7 164 838 12 29 117
0:50.9 4,400 2:07.2 170 848 12 28 121
0:50.9 4,600 2:07.2 170 919 13 28 121
0:50.9 4,800 2:07.2 170 919 13 28 121
0:51.0 5,000 2:07.5 169 847 12 27 114
0:51.5 5,200 2:08.7 164 838 12 29 122
0:51.3 5,400 2:08.2 166 842 12 27 121
0:50.2 5,600 2:05.5 177 932 13 29 125
0:50.2 5,800 2:05.5 177 932 13 28 127
0:50.1 6,000 2:05.2 178 934 13 29 125

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Workout Graph

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