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Johan De Loor 6000m row

6,000m

Meters

25:52.6

Time

2:09.3

Pace

369

Calories

111

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate28

September 15, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.6 6,000m 2:09.3 162 856 28 111
0:52.9 200m 2:12.2 151 820 30 89
0:52.8 400m 2:12.0 152 823 28 99
0:53.4 600m 2:13.5 147 806 29 102
0:53.5 800m 2:13.7 146 803 28 101
0:53.5 1,000m 2:13.7 146 803 28 99
0:52.9 1,200m 2:12.2 151 820 30 106
0:52.9 1,400m 2:12.2 151 820 28 103
0:52.5 1,600m 2:11.2 155 832 29 107
0:52.6 1,800m 2:11.5 154 829 29 110
0:51.9 2,000m 2:09.7 160 851 28 111
0:51.7 2,200m 2:09.2 162 857 28 113
0:51.9 2,400m 2:09.7 160 851 29 111
0:51.7 2,600m 2:09.2 162 857 28 116
0:51.4 2,800m 2:08.5 165 867 29 111
0:51.6 3,000m 2:09.0 163 861 28 114
0:51.8 3,200m 2:09.5 161 854 29 113
0:51.7 3,400m 2:09.2 162 857 28 116
0:51.6 3,600m 2:09.0 163 861 28 115
0:51.7 3,800m 2:09.2 162 857 29 116
0:51.6 4,000m 2:09.0 163 861 28 117
0:51.5 4,200m 2:08.7 164 864 29 117
0:50.9 4,400m 2:07.2 170 884 28 121
0:50.9 4,600m 2:07.2 170 884 28 121
0:50.9 4,800m 2:07.2 170 884 28 121
0:51.0 5,000m 2:07.5 169 881 27 114
0:51.5 5,200m 2:08.7 164 864 29 122
0:51.3 5,400m 2:08.2 166 871 27 121
0:50.2 5,600m 2:05.5 177 909 29 125
0:50.2 5,800m 2:05.5 177 909 28 127
0:50.1 6,000m 2:05.2 178 913 29 125

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Workout Graph

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