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Johan De Loor 21097m row

21,097m

Meters

1:31:34.8

Time

2:10.2

Pace

1290

Calories

123

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate28

September 16, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:34.8 21,097m 2:10.2 158 845 28 123
3:30.6 800m 2:11.6 153 828 29 106
3:30.3 1,600m 2:11.4 154 830 29 110
3:35.3 2,400m 2:14.5 144 794 27 112
3:27.2 3,200m 2:09.5 161 854 29 118
3:28.0 4,000m 2:10.0 159 848 29 117
3:27.6 4,800m 2:09.7 160 851 29 120
3:28.2 5,600m 2:10.1 159 846 28 121
3:28.5 6,400m 2:10.3 158 844 28 121
3:28.7 7,200m 2:10.4 158 842 28 123
3:26.8 8,000m 2:09.2 162 857 28 125
3:27.7 8,800m 2:09.8 160 850 28 126
3:27.8 9,600m 2:09.8 160 849 28 126
3:28.6 10,400m 2:10.3 158 843 28 126
3:27.6 11,200m 2:09.7 160 851 28 126
3:27.7 12,000m 2:09.8 160 850 28 128
3:28.0 12,800m 2:10.0 159 848 28 130
3:29.5 13,600m 2:10.9 156 836 28 127
3:29.9 14,400m 2:11.1 155 833 28 126
3:28.9 15,200m 2:10.5 157 841 28 130
3:28.4 16,000m 2:10.2 158 845 28 129
3:28.4 16,800m 2:10.2 158 845 28 130
3:26.0 17,600m 2:08.7 164 864 28 132
3:27.2 18,400m 2:09.5 161 854 28 134
3:29.0 19,200m 2:10.6 157 840 28 132
3:26.3 20,000m 2:08.9 163 861 27 134
3:27.3 20,800m 2:09.5 161 853 27 132
1:16.6 21,097m 2:08.9 163 861 27 134

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Workout Graph

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