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Johan De Loor 6000m row

6,000m

Meters

24:44.8

Time

2:03.7

Pace

386

Calories

124

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate29

September 18, 2023 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.8 6,000m 2:03.7 185 935 29 124
0:51.1 200m 2:07.7 168 877 29 97
0:51.5 400m 2:08.7 164 864 30 103
0:51.8 600m 2:09.5 161 854 29 108
0:51.6 800m 2:09.0 163 861 30 109
0:51.2 1,000m 2:08.0 167 874 28 112
0:50.3 1,200m 2:05.7 176 905 29 113
0:50.5 1,400m 2:06.2 174 898 29 118
0:50.2 1,600m 2:05.5 177 909 29 117
0:50.1 1,800m 2:05.2 178 913 29 120
0:50.2 2,000m 2:05.5 177 909 29 122
0:50.4 2,200m 2:06.0 175 902 27 123
0:49.8 2,400m 2:04.5 181 924 29 122
0:50.0 2,600m 2:05.0 179 916 29 121
0:49.8 2,800m 2:04.5 181 924 29 125
0:49.8 3,000m 2:04.5 181 924 28 126
0:49.2 3,200m 2:03.0 188 947 29 126
0:49.1 3,400m 2:02.7 189 951 28 129
0:49.2 3,600m 2:03.0 188 947 29 130
0:49.4 3,800m 2:03.5 186 939 28 130
0:48.9 4,000m 2:02.2 192 959 29 131
0:48.6 4,200m 2:01.5 195 971 28 132
0:48.2 4,400m 2:00.5 200 988 29 134
0:48.2 4,600m 2:00.5 200 988 30 134
0:48.8 4,800m 2:02.0 193 963 28 135
0:48.8 5,000m 2:02.0 193 963 30 135
0:48.7 5,200m 2:01.7 194 967 28 137
0:48.8 5,400m 2:02.0 193 963 30 137
0:48.6 5,600m 2:01.5 195 971 28 137
0:48.2 5,800m 2:00.5 200 988 29 138
0:45.4 6,000m 1:53.5 239 1123 30

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Workout Graph

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