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Johan De Loor 6000m row

6,000

Meters

26:49.8

Time

2:14.1

Pace

357

Calories

106

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate28

September 19, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:49.8 6,000 2:14.1 145 798 28 106
0:54.6 200 2:16.5 138 773 30 92
0:53.7 400 2:14.2 145 797 30 99
0:55.1 600 2:17.7 134 760 29 98
0:54.8 800 2:17.0 136 768 30 102
0:54.7 1,000 2:16.7 137 771 29 103
0:54.6 1,200 2:16.5 138 773 29 102
0:54.3 1,400 2:15.7 140 781 28 105
0:54.4 1,600 2:16.0 139 778 29 104
0:54.1 1,800 2:15.2 141 786 29 106
0:53.8 2,000 2:14.5 144 795 28 106
0:53.4 2,200 2:13.5 147 806 28 107
0:53.4 2,400 2:13.5 147 806 28 108
0:53.8 2,600 2:14.5 144 795 29 107
0:53.7 2,800 2:14.2 145 797 28 107
0:53.5 3,000 2:13.7 146 803 28 109
0:53.6 3,200 2:14.0 145 800 28 106
0:53.5 3,400 2:13.7 146 803 28 108
0:53.4 3,600 2:13.5 147 806 29 106
0:53.5 3,800 2:13.7 146 803 28 107
0:53.3 4,000 2:13.2 148 809 28 111
0:53.3 4,200 2:13.2 148 809 28 110
0:53.4 4,400 2:13.5 147 806 29 110
0:53.2 4,600 2:13.0 149 812 28 109
0:53.2 4,800 2:13.0 149 812 28 111
0:53.0 5,000 2:12.5 150 817 28 112
0:53.0 5,200 2:12.5 150 817 28 114
0:53.3 5,400 2:13.2 148 809 28 112
0:53.3 5,600 2:13.2 148 809 28 113
0:53.5 5,800 2:13.7 146 803 27 113
0:52.7 6,000 2:11.7 153 826 27 111

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Workout Graph

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