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Johan De Loor 6000m row

6,000m

Meters

26:00.1

Time

2:10.0

Pace

367

Calories

115

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate29

September 20, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.1 6,000m 2:10.0 159 848 29 115
0:53.5 200m 2:13.7 146 803 30
0:52.7 400m 2:11.7 153 826 30 101
0:53.5 600m 2:13.7 146 803 29 103
0:52.7 800m 2:11.7 153 826 28 110
0:52.7 1,000m 2:11.7 153 826 30 107
0:52.3 1,200m 2:10.7 157 838 29 107
0:52.4 1,400m 2:11.0 156 835 29 112
0:51.9 1,600m 2:09.7 160 851 29 114
0:51.6 1,800m 2:09.0 163 861 29 112
0:51.8 2,000m 2:09.5 161 854 29 115
0:51.8 2,200m 2:09.5 161 854 28 112
0:51.9 2,400m 2:09.7 160 851 29 115
0:51.8 2,600m 2:09.5 161 854 29 118
0:52.1 2,800m 2:10.2 158 845 29 119
0:51.8 3,000m 2:09.5 161 854 28 118
0:51.9 3,200m 2:09.7 160 851 29 118
0:51.6 3,400m 2:09.0 163 861 28 116
0:51.5 3,600m 2:08.7 164 864 29 119
0:51.8 3,800m 2:09.5 161 854 28 120
0:52.3 4,000m 2:10.7 157 838 29 118
0:52.0 4,200m 2:10.0 159 848 28 119
0:51.8 4,400m 2:09.5 161 854 29 118
0:52.1 4,600m 2:10.2 158 845 29 119
0:52.0 4,800m 2:10.0 159 848 28 119
0:51.9 5,000m 2:09.7 160 851 28 120
0:51.6 5,200m 2:09.0 163 861 29 119
0:51.6 5,400m 2:09.0 163 861 28 121
0:51.7 5,600m 2:09.2 162 857 28 123
0:51.7 5,800m 2:09.2 162 857 29 121
0:51.7 6,000m 2:09.2 162 857 28 120

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Workout Graph

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