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Johan De Loor 6000m row

6,000

Meters

26:00.1

Time

2:10.0

Pace

367

Calories

115

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate29

September 20, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.1 6,000 2:10.0 159 848 367 29 115
0:53.5 200 2:13.7 146 807 12 30
0:52.7 400 2:11.7 153 819 12 30 101
0:53.5 600 2:13.7 146 807 12 29 103
0:52.7 800 2:11.7 153 819 12 28 110
0:52.7 1,000 2:11.7 153 819 12 30 107
0:52.3 1,200 2:10.7 157 826 12 29 107
0:52.4 1,400 2:11.0 156 824 12 29 112
0:51.9 1,600 2:09.7 160 832 12 29 114
0:51.6 1,800 2:09.0 163 837 12 29 112
0:51.8 2,000 2:09.5 161 833 12 29 115
0:51.8 2,200 2:09.5 161 833 12 28 112
0:51.9 2,400 2:09.7 160 832 12 29 115
0:51.8 2,600 2:09.5 161 833 12 29 118
0:52.1 2,800 2:10.2 158 829 12 29 119
0:51.8 3,000 2:09.5 161 833 12 28 118
0:51.9 3,200 2:09.7 160 832 12 29 118
0:51.6 3,400 2:09.0 163 837 12 28 116
0:51.5 3,600 2:08.7 164 838 12 29 119
0:51.8 3,800 2:09.5 161 833 12 28 120
0:52.3 4,000 2:10.7 157 826 12 29 118
0:52.0 4,200 2:10.0 159 830 12 28 119
0:51.8 4,400 2:09.5 161 833 12 29 118
0:52.1 4,600 2:10.2 158 829 12 29 119
0:52.0 4,800 2:10.0 159 830 12 28 119
0:51.9 5,000 2:09.7 160 832 12 28 120
0:51.6 5,200 2:09.0 163 837 12 29 119
0:51.6 5,400 2:09.0 163 837 12 28 121
0:51.7 5,600 2:09.2 162 835 12 28 123
0:51.7 5,800 2:09.2 162 835 12 29 121
0:51.7 6,000 2:09.2 162 835 12 28 120

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Workout Graph

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