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Johan De Loor 6000m row

6,000m

Meters

25:39.4

Time

2:08.2

Pace

372

Calories

119

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate29

September 21, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:39.4 6,000m 2:08.2 166 870 29 119
0:52.2 200m 2:10.5 157 841 30
0:51.8 400m 2:09.5 161 854 30
0:52.1 600m 2:10.2 158 845 29 110
0:52.5 800m 2:11.2 155 832 29 113
0:52.1 1,000m 2:10.2 158 845 29 113
0:51.9 1,200m 2:09.7 160 851 29 115
0:51.7 1,400m 2:09.2 162 857 29 116
0:51.7 1,600m 2:09.2 162 857 29 118
0:51.2 1,800m 2:08.0 167 874 28 117
0:50.7 2,000m 2:06.7 172 891 28 120
0:51.3 2,200m 2:08.2 166 871 29 121
0:51.4 2,400m 2:08.5 165 867 28 118
0:51.0 2,600m 2:07.5 169 881 29 120
0:51.1 2,800m 2:07.7 168 877 28 117
0:50.8 3,000m 2:07.0 171 888 28 122
0:50.5 3,200m 2:06.2 174 898 30 120
0:50.9 3,400m 2:07.2 170 884 28 125
0:51.4 3,600m 2:08.5 165 867 29 124
0:51.3 3,800m 2:08.2 166 871 28 120
0:51.3 4,000m 2:08.2 166 871 29 123
0:51.6 4,200m 2:09.0 163 861 28 124
0:51.2 4,400m 2:08.0 167 874 29 124
0:51.3 4,600m 2:08.2 166 871 28 124
0:51.4 4,800m 2:08.5 165 867 29 122
0:51.2 5,000m 2:08.0 167 874 28 125
0:51.1 5,200m 2:07.7 168 877 29 126
0:51.2 5,400m 2:08.0 167 874 29 126
0:51.0 5,600m 2:07.5 169 881 28 123
0:51.0 5,800m 2:07.5 169 881 28 125
0:51.0 6,000m 2:07.5 169 881 29 127

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Workout Graph

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