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Johan De Loor 6000m row

6,000

Meters

25:39.4

Time

2:08.2

Pace

372

Calories

119

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate29

September 21, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:39.4 6,000 2:08.2 166 870 372 29 119
0:52.2 200 2:10.5 157 827 12 30
0:51.8 400 2:09.5 161 833 12 30
0:52.1 600 2:10.2 158 829 12 29 110
0:52.5 800 2:11.2 155 822 12 29 113
0:52.1 1,000 2:10.2 158 829 12 29 113
0:51.9 1,200 2:09.7 160 832 12 29 115
0:51.7 1,400 2:09.2 162 835 12 29 116
0:51.7 1,600 2:09.2 162 835 12 29 118
0:51.2 1,800 2:08.0 167 843 12 28 117
0:50.7 2,000 2:06.7 172 923 13 28 120
0:51.3 2,200 2:08.2 166 842 12 29 121
0:51.4 2,400 2:08.5 165 840 12 28 118
0:51.0 2,600 2:07.5 169 847 12 29 120
0:51.1 2,800 2:07.7 168 845 12 28 117
0:50.8 3,000 2:07.0 171 921 13 28 122
0:50.5 3,200 2:06.2 174 926 13 30 120
0:50.9 3,400 2:07.2 170 919 13 28 125
0:51.4 3,600 2:08.5 165 840 12 29 124
0:51.3 3,800 2:08.2 166 842 12 28 120
0:51.3 4,000 2:08.2 166 842 12 29 123
0:51.6 4,200 2:09.0 163 837 12 28 124
0:51.2 4,400 2:08.0 167 843 12 29 124
0:51.3 4,600 2:08.2 166 842 12 28 124
0:51.4 4,800 2:08.5 165 840 12 29 122
0:51.2 5,000 2:08.0 167 843 12 28 125
0:51.1 5,200 2:07.7 168 845 12 29 126
0:51.2 5,400 2:08.0 167 843 12 29 126
0:51.0 5,600 2:07.5 169 847 12 28 123
0:51.0 5,800 2:07.5 169 847 12 28 125
0:51.0 6,000 2:07.5 169 847 12 29 127

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Workout Graph

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