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Johan De Loor 6000m row

6,000

Meters

25:59.5

Time

2:09.9

Pace

367

Calories

116

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate29

September 22, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.5 6,000 2:09.9 159 848 29 116
0:52.7 200 2:11.7 153 826 30 101
0:52.8 400 2:12.0 152 823 31 111
0:53.2 600 2:13.0 149 812 29 113
0:53.6 800 2:14.0 145 800 29 108
0:53.7 1,000 2:14.2 145 797 29 109
0:53.4 1,200 2:13.5 147 806 29 110
0:52.8 1,400 2:12.0 152 823 28 113
0:52.4 1,600 2:11.0 156 835 29 115
0:52.7 1,800 2:11.7 153 826 30 116
0:52.5 2,000 2:11.2 155 832 29 113
0:52.5 2,200 2:11.2 155 832 29 117
0:52.4 2,400 2:11.0 156 835 29 117
0:51.9 2,600 2:09.7 160 851 30 120
0:52.1 2,800 2:10.2 158 845 29 119
0:52.0 3,000 2:10.0 159 848 29 118
0:51.8 3,200 2:09.5 161 854 30 117
0:51.8 3,400 2:09.5 161 854 29 120
0:51.9 3,600 2:09.7 160 851 29 121
0:51.8 3,800 2:09.5 161 854 28 117
0:51.7 4,000 2:09.2 162 857 29 116
0:51.2 4,200 2:08.0 167 874 28 119
0:50.9 4,400 2:07.2 170 884 29 123
0:49.6 4,600 2:04.0 184 931 28 127
0:50.6 4,800 2:06.5 173 895 27 129
0:50.5 5,000 2:06.2 174 898 29 126
0:51.2 5,200 2:08.0 167 874 28 121
0:51.8 5,400 2:09.5 161 854 29 122
0:51.8 5,600 2:09.5 161 854 28 122
0:51.7 5,800 2:09.2 162 857 28 125
0:51.9 6,000 2:09.7 160 851 28 120

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Workout Graph

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