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Johan De Loor 6000m row

6,000m

Meters

25:59.2

Time

2:09.9

Pace

368

Calories

113

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate29

September 25, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.2 6,000m 2:09.9 160 849 29 113
0:53.1 200m 2:12.7 150 814 31 92
0:53.0 400m 2:12.5 150 817 29 103
0:53.8 600m 2:14.5 144 795 29 103
0:53.8 800m 2:14.5 144 795 30 102
0:53.4 1,000m 2:13.5 147 806 29 103
0:53.5 1,200m 2:13.7 146 803 29 108
0:53.2 1,400m 2:13.0 149 812 29 109
0:52.7 1,600m 2:11.7 153 826 29 113
0:52.5 1,800m 2:11.2 155 832 30 114
0:52.4 2,000m 2:11.0 156 835 29 112
0:51.7 2,200m 2:09.2 162 857 29 113
0:51.6 2,400m 2:09.0 163 861 29 117
0:51.8 2,600m 2:09.5 161 854 30 114
0:51.7 2,800m 2:09.2 162 857 29 115
0:51.9 3,000m 2:09.7 160 851 29 114
0:52.0 3,200m 2:10.0 159 848 30 116
0:52.0 3,400m 2:10.0 159 848 29 115
0:52.0 3,600m 2:10.0 159 848 29 116
0:51.4 3,800m 2:08.5 165 867 30 118
0:51.2 4,000m 2:08.0 167 874 29 119
0:51.5 4,200m 2:08.7 164 864 29 119
0:51.2 4,400m 2:08.0 167 874 28 119
0:51.4 4,600m 2:08.5 165 867 29 122
0:51.4 4,800m 2:08.5 165 867 29 121
0:51.5 5,000m 2:08.7 164 864 28 120
0:50.9 5,200m 2:07.2 170 884 29 115
0:50.9 5,400m 2:07.2 170 884 28 120
0:51.0 5,600m 2:07.5 169 881 29 124
0:50.9 5,800m 2:07.2 170 884 28 123
0:51.2 6,000m 2:08.0 167 874 28

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Workout Graph

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