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Johan De Loor 6000m row

6,000

Meters

25:59.2

Time

2:09.9

Pace

368

Calories

113

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate29

September 25, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.2 6,000 2:09.9 160 849 368 29 113
0:53.1 200 2:12.7 150 813 12 31 92
0:53.0 400 2:12.5 150 815 12 29 103
0:53.8 600 2:14.5 144 802 12 29 103
0:53.8 800 2:14.5 144 802 12 30 102
0:53.4 1,000 2:13.5 147 808 12 29 103
0:53.5 1,200 2:13.7 146 807 12 29 108
0:53.2 1,400 2:13.0 149 812 12 29 109
0:52.7 1,600 2:11.7 153 819 12 29 113
0:52.5 1,800 2:11.2 155 822 12 30 114
0:52.4 2,000 2:11.0 156 824 12 29 112
0:51.7 2,200 2:09.2 162 835 12 29 113
0:51.6 2,400 2:09.0 163 837 12 29 117
0:51.8 2,600 2:09.5 161 833 12 30 114
0:51.7 2,800 2:09.2 162 835 12 29 115
0:51.9 3,000 2:09.7 160 832 12 29 114
0:52.0 3,200 2:10.0 159 830 12 30 116
0:52.0 3,400 2:10.0 159 830 12 29 115
0:52.0 3,600 2:10.0 159 830 12 29 116
0:51.4 3,800 2:08.5 165 840 12 30 118
0:51.2 4,000 2:08.0 167 843 12 29 119
0:51.5 4,200 2:08.7 164 838 12 29 119
0:51.2 4,400 2:08.0 167 843 12 28 119
0:51.4 4,600 2:08.5 165 840 12 29 122
0:51.4 4,800 2:08.5 165 840 12 29 121
0:51.5 5,000 2:08.7 164 838 12 28 120
0:50.9 5,200 2:07.2 170 919 13 29 115
0:50.9 5,400 2:07.2 170 848 12 28 120
0:51.0 5,600 2:07.5 169 847 12 29 124
0:50.9 5,800 2:07.2 170 848 12 28 123
0:51.2 6,000 2:08.0 167 843 12 28

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Workout Graph

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