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Johan De Loor 6000m row

6,000

Meters

25:09.9

Time

2:05.8

Pace

379

Calories

121

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate29

September 26, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.9 6,000 2:05.8 176 904 379 29 121
0:53.3 200 2:13.2 148 810 12 29 101
0:52.8 400 2:12.0 152 818 12 30 108
0:53.4 600 2:13.5 147 808 12 29 109
0:53.6 800 2:14.0 145 805 12 29 110
0:53.2 1,000 2:13.0 149 812 12 29 109
0:53.2 1,200 2:13.0 149 812 12 29 110
0:52.9 1,400 2:12.2 151 816 12 28 111
0:52.7 1,600 2:11.7 153 819 12 30 113
0:52.3 1,800 2:10.7 157 826 12 29 114
0:52.6 2,000 2:11.5 154 821 12 29 117
0:52.2 2,200 2:10.5 157 827 12 29 117
0:52.6 2,400 2:11.5 154 821 12 29 115
0:52.2 2,600 2:10.5 157 827 12 29 115
0:50.6 2,800 2:06.5 173 924 13 28 116
0:49.9 3,000 2:04.7 180 937 13 28 121
0:50.0 3,200 2:05.0 179 936 13 28 125
0:49.4 3,400 2:03.5 186 947 13 28 126
0:49.2 3,600 2:03.0 188 951 13 28 128
0:48.9 3,800 2:02.2 192 957 13 28 129
0:49.0 4,000 2:02.5 190 955 13 28 130
0:49.2 4,200 2:03.0 188 951 13 28 130
0:48.3 4,400 2:00.7 199 968 13 27 133
0:48.8 4,600 2:02.0 193 959 13 28 133
0:48.9 4,800 2:02.2 192 957 13 28 126
0:48.8 5,000 2:02.0 193 959 13 28 135
0:48.2 5,200 2:00.5 200 970 13 27 135
0:47.1 5,400 1:57.7 214 1070 14 29 137
0:46.3 5,600 1:55.7 226 1088 14 30 140
0:44.7 5,800 1:51.7 251 1127 14 31 146
0:47.0 6,000 1:57.5 216 1072 14 29 146

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Workout Graph

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