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Johan De Loor 6000m row

6,000

Meters

26:14.1

Time

2:11.1

Pace

364

Calories

112

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate29

September 27, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.1 6,000 2:11.1 155 833 29 112
0:52.7 200 2:11.7 153 826 30
0:52.8 400 2:12.0 152 823 30 101
0:53.6 600 2:14.0 145 800 30 104
0:53.7 800 2:14.2 145 797 29 105
0:53.3 1,000 2:13.2 148 809 29 105
0:52.9 1,200 2:12.2 151 820 30 109
0:53.0 1,400 2:12.5 150 817 28 110
0:52.7 1,600 2:11.7 153 826 30 108
0:52.7 1,800 2:11.7 153 826 30 110
0:52.9 2,000 2:12.2 151 820 28 111
0:52.9 2,200 2:12.2 151 820 30 109
0:52.5 2,400 2:11.2 155 832 29 113
0:52.4 2,600 2:11.0 156 835 30 106
0:52.3 2,800 2:10.7 157 838 29 116
0:52.4 3,000 2:11.0 156 835 29 114
0:52.2 3,200 2:10.5 157 841 29 115
0:52.1 3,400 2:10.2 158 845 30 116
0:52.4 3,600 2:11.0 156 835 29 114
0:52.0 3,800 2:10.0 159 848 29 114
0:52.3 4,000 2:10.7 157 838 29 114
0:52.4 4,200 2:11.0 156 835 29 113
0:52.1 4,400 2:10.2 158 845 29 118
0:52.4 4,600 2:11.0 156 835 29 117
0:52.1 4,800 2:10.2 158 845 29 116
0:52.6 5,000 2:11.5 154 829 29 115
0:52.2 5,200 2:10.5 157 841 29 116
0:52.0 5,400 2:10.0 159 848 29 117
0:52.4 5,600 2:11.0 156 835 28 116
0:52.1 5,800 2:10.2 158 845 29 116
0:51.7 6,000 2:09.2 162 857 28 117

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Workout Graph

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