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Johan De Loor 6000m row

6,000m

Meters

24:40.6

Time

2:03.3

Pace

387

Calories

123

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate29

September 28, 2023 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.6 6,000m 2:03.3 186 941 29 123
0:51.5 200m 2:08.7 164 864 30 73
0:50.2 400m 2:05.5 177 909 31 110
0:50.5 600m 2:06.2 174 898 30 113
0:50.7 800m 2:06.7 172 891 31 112
0:50.3 1,000m 2:05.7 176 905 30 111
0:50.3 1,200m 2:05.7 176 905 30 117
0:49.5 1,400m 2:03.7 185 935 29 120
0:49.3 1,600m 2:03.2 187 943 30 122
0:49.7 1,800m 2:04.2 182 927 29 124
0:49.5 2,000m 2:03.7 185 935 30 123
0:49.4 2,200m 2:03.5 186 939 29 122
0:49.8 2,400m 2:04.5 181 924 30 120
0:49.5 2,600m 2:03.7 185 935 29 124
0:49.4 2,800m 2:03.5 186 939 29 125
0:49.6 3,000m 2:04.0 184 931 29 126
0:49.2 3,200m 2:03.0 188 947 29 126
0:48.6 3,400m 2:01.5 195 971 30 130
0:48.9 3,600m 2:02.2 192 959 29 126
0:49.1 3,800m 2:02.7 189 951 28 128
0:48.9 4,000m 2:02.2 192 959 30 129
0:48.8 4,200m 2:02.0 193 963 28 130
0:48.7 4,400m 2:01.7 194 967 30 131
0:48.7 4,600m 2:01.7 194 967 28 130
0:48.9 4,800m 2:02.2 192 959 30 132
0:48.9 5,000m 2:02.2 192 959 28 132
0:49.0 5,200m 2:02.5 190 955 29 133
0:48.9 5,400m 2:02.2 192 959 29 132
0:48.7 5,600m 2:01.7 194 967 28 133
0:48.8 5,800m 2:02.0 193 963 28 130
0:48.7 6,000m 2:01.7 194 967 28

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Workout Graph

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