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Johan De Loor 6000m row

6,000m

Meters

23:21.0

Time

1:56.7

Pace

411

Calories

143

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate28

September 29, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.0 6,000m 1:56.7 220 1056 28 143
0:46.2 200m 1:55.5 227 1081 30 108
0:46.7 400m 1:56.7 220 1056 28 124
0:46.9 600m 1:57.2 217 1047 28 129
0:47.0 800m 1:57.5 216 1042 29 132
0:46.8 1,000m 1:57.0 219 1052 27 135
0:46.5 1,200m 1:56.2 223 1066 28 138
0:46.7 1,400m 1:56.7 220 1056 27 140
0:46.7 1,600m 1:56.7 220 1056 28 142
0:46.9 1,800m 1:57.2 217 1047 27 143
0:46.8 2,000m 1:57.0 219 1052 28 144
0:47.1 2,200m 1:57.7 214 1037 28 145
0:47.0 2,400m 1:57.5 216 1042 27 145
0:46.6 2,600m 1:56.5 221 1061 28 147
0:46.8 2,800m 1:57.0 219 1052 27 147
0:46.7 3,000m 1:56.7 220 1056 28 146
0:46.9 3,200m 1:57.2 217 1047 27 149
0:46.9 3,400m 1:57.2 217 1047 28 149
0:47.1 3,600m 1:57.7 214 1037 28 148
0:47.0 3,800m 1:57.5 216 1042 27 148
0:46.6 4,000m 1:56.5 221 1061 30 150
0:46.5 4,200m 1:56.2 223 1066 30 151
0:46.5 4,400m 1:56.2 223 1066 28 153
0:46.6 4,600m 1:56.5 221 1061 31 153
0:46.7 4,800m 1:56.7 220 1056 30 153
0:46.8 5,000m 1:57.0 219 1052 30 153
0:46.8 5,200m 1:57.0 219 1052 28 153
0:46.9 5,400m 1:57.2 217 1047 29 155
0:46.8 5,600m 1:57.0 219 1052 29 155
0:46.8 5,800m 1:57.0 219 1052 30 154
0:46.1 6,000m 1:55.2 229 1086 29 155

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Workout Graph

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