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Johan De Loor 6000m row

6,000

Meters

25:09.3

Time

2:05.7

Pace

379

Calories

117

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate30

October 02, 2023 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.3 6,000 2:05.7 176 905 30 117
0:51.6 200 2:09.0 163 861 30 93
0:51.0 400 2:07.5 169 881 31 105
0:51.7 600 2:09.2 162 857 30 106
0:51.5 800 2:08.7 164 864 30 110
0:51.5 1,000 2:08.7 164 864 30 110
0:51.8 1,200 2:09.5 161 854 30 110
0:51.8 1,400 2:09.5 161 854 29 110
0:51.1 1,600 2:07.7 168 877 31 111
0:50.9 1,800 2:07.2 170 884 30 115
0:50.5 2,000 2:06.2 174 898 30 115
0:50.1 2,200 2:05.2 178 913 29 119
0:50.2 2,400 2:05.5 177 909 30 118
0:50.2 2,600 2:05.5 177 909 30 119
0:50.0 2,800 2:05.0 179 916 30 120
0:50.0 3,000 2:05.0 179 916 30 120
0:50.1 3,200 2:05.2 178 913 30 121
0:50.0 3,400 2:05.0 179 916 30 121
0:50.0 3,600 2:05.0 179 916 29 122
0:49.6 3,800 2:04.0 184 931 30 123
0:49.6 4,000 2:04.0 184 931 30 125
0:49.9 4,200 2:04.7 180 920 29 120
0:49.7 4,400 2:04.2 182 927 30 125
0:49.7 4,600 2:04.2 182 927 30 125
0:50.1 4,800 2:05.2 178 913 29 124
0:49.7 5,000 2:04.2 182 927 30 124
0:49.9 5,200 2:04.7 180 920 29 127
0:49.9 5,400 2:04.7 180 920 30 125
0:49.7 5,600 2:04.2 182 927 28 128
0:49.6 5,800 2:04.0 184 931 29 128
0:49.4 6,000 2:03.5 186 939 29 125

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Workout Graph

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