Johan De Loor 6000m row

6,000m

Meters

25:48.4

Time

2:09.0

Pace

370

Calories

114

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate29

October 03, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.4 6,000m 2:09.0 163 860 29 114
0:53.3 200m 2:13.2 148 809 29 93
0:52.7 400m 2:11.7 153 826 31 104
0:53.6 600m 2:14.0 145 800 29 108
0:53.1 800m 2:12.7 150 814 29 109
0:52.6 1,000m 2:11.5 154 829 30 108
0:52.5 1,200m 2:11.2 155 832 30 109
0:52.1 1,400m 2:10.2 158 845 29 113
0:52.1 1,600m 2:10.2 158 845 29 114
0:52.1 1,800m 2:10.2 158 845 30 116
0:51.9 2,000m 2:09.7 160 851 29 116
0:51.7 2,200m 2:09.2 162 857 29 113
0:51.6 2,400m 2:09.0 163 861 29 116
0:51.5 2,600m 2:08.7 164 864 29 117
0:51.5 2,800m 2:08.7 164 864 29 116
0:50.9 3,000m 2:07.2 170 884 30 119
0:51.3 3,200m 2:08.2 166 871 28 117
0:51.6 3,400m 2:09.0 163 861 30 116
0:50.9 3,600m 2:07.2 170 884 28 123
0:51.1 3,800m 2:07.7 168 877 29 120
0:50.9 4,000m 2:07.2 170 884 29 120
0:51.2 4,200m 2:08.0 167 874 28 118
0:50.7 4,400m 2:06.7 172 891 30 120
0:51.0 4,600m 2:07.5 169 881 29 121
0:50.9 4,800m 2:07.2 170 884 28 120
0:50.9 5,000m 2:07.2 170 884 30 121
0:50.9 5,200m 2:07.2 170 884 29 121
0:51.0 5,400m 2:07.5 169 881 28 120
0:51.0 5,600m 2:07.5 169 881 29 123
0:51.5 5,800m 2:08.7 164 864 28 121
0:51.6 6,000m 2:09.0 163 861 29 120

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Workout Graph

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