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Johan De Loor 6000m row

6,000

Meters

25:48.4

Time

2:09.0

Pace

370

Calories

114

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate29

October 03, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.4 6,000 2:09.0 163 860 370 29 114
0:53.3 200 2:13.2 148 810 12 29 93
0:52.7 400 2:11.7 153 819 12 31 104
0:53.6 600 2:14.0 145 805 12 29 108
0:53.1 800 2:12.7 150 813 12 29 109
0:52.6 1,000 2:11.5 154 821 12 30 108
0:52.5 1,200 2:11.2 155 822 12 30 109
0:52.1 1,400 2:10.2 158 829 12 29 113
0:52.1 1,600 2:10.2 158 829 12 29 114
0:52.1 1,800 2:10.2 158 829 12 30 116
0:51.9 2,000 2:09.7 160 832 12 29 116
0:51.7 2,200 2:09.2 162 835 12 29 113
0:51.6 2,400 2:09.0 163 837 12 29 116
0:51.5 2,600 2:08.7 164 838 12 29 117
0:51.5 2,800 2:08.7 164 838 12 29 116
0:50.9 3,000 2:07.2 170 919 13 30 119
0:51.3 3,200 2:08.2 166 842 12 28 117
0:51.6 3,400 2:09.0 163 837 12 30 116
0:50.9 3,600 2:07.2 170 919 13 28 123
0:51.1 3,800 2:07.7 168 845 12 29 120
0:50.9 4,000 2:07.2 170 848 12 29 120
0:51.2 4,200 2:08.0 167 843 12 28 118
0:50.7 4,400 2:06.7 172 923 13 30 120
0:51.0 4,600 2:07.5 169 847 12 29 121
0:50.9 4,800 2:07.2 170 919 13 28 120
0:50.9 5,000 2:07.2 170 919 13 30 121
0:50.9 5,200 2:07.2 170 848 12 29 121
0:51.0 5,400 2:07.5 169 847 12 28 120
0:51.0 5,600 2:07.5 169 847 12 29 123
0:51.5 5,800 2:08.7 164 838 12 28 121
0:51.6 6,000 2:09.0 163 837 12 29 120

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Workout Graph

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