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Johan De Loor 6000m row

6,000m

Meters

25:30.9

Time

2:07.5

Pace

374

Calories

112

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate29

October 04, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:30.9 6,000m 2:07.5 169 880 29 112
0:52.4 200m 2:11.0 156 835 30 96
0:52.0 400m 2:10.0 159 848 29 102
0:52.7 600m 2:11.7 153 826 28 105
0:52.2 800m 2:10.5 157 841 29 107
0:51.9 1,000m 2:09.7 160 851 29 107
0:52.0 1,200m 2:10.0 159 848 29 108
0:51.9 1,400m 2:09.7 160 851 28 110
0:51.7 1,600m 2:09.2 162 857 29 112
0:51.5 1,800m 2:08.7 164 864 28 113
0:51.5 2,000m 2:08.7 164 864 29 113
0:50.9 2,200m 2:07.2 170 884 28 112
0:50.9 2,400m 2:07.2 170 884 28 114
0:51.5 2,600m 2:08.7 164 864 29 112
0:51.4 2,800m 2:08.5 165 867 28 112
0:50.8 3,000m 2:07.0 171 888 28 113
0:50.0 3,200m 2:05.0 179 916 29 116
0:50.8 3,400m 2:07.0 171 888 28 117
0:51.0 3,600m 2:07.5 169 881 27 116
0:50.7 3,800m 2:06.7 172 891 28 114
0:50.7 4,000m 2:06.7 172 891 28 116
0:50.5 4,200m 2:06.2 174 898 29 118
0:50.5 4,400m 2:06.2 174 898 29 119
0:50.9 4,600m 2:07.2 170 884 28 117
0:50.4 4,800m 2:06.0 175 902 29 116
0:50.2 5,000m 2:05.5 177 909 29 117
0:50.3 5,200m 2:05.7 176 905 29 118
0:50.4 5,400m 2:06.0 175 902 29 121
0:50.4 5,600m 2:06.0 175 902 29 120
0:49.9 5,800m 2:04.7 180 920 28 121
0:50.2 6,000m 2:05.5 177 909 29 120

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Workout Graph

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