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Johan De Loor 6000m row

6,000

Meters

25:30.9

Time

2:07.5

Pace

374

Calories

112

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate29

October 04, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:30.9 6,000 2:07.5 169 880 374 29 112
0:52.4 200 2:11.0 156 824 12 30 96
0:52.0 400 2:10.0 159 830 12 29 102
0:52.7 600 2:11.7 153 819 12 28 105
0:52.2 800 2:10.5 157 827 12 29 107
0:51.9 1,000 2:09.7 160 832 12 29 107
0:52.0 1,200 2:10.0 159 830 12 29 108
0:51.9 1,400 2:09.7 160 832 12 28 110
0:51.7 1,600 2:09.2 162 835 12 29 112
0:51.5 1,800 2:08.7 164 838 12 28 113
0:51.5 2,000 2:08.7 164 838 12 29 113
0:50.9 2,200 2:07.2 170 919 13 28 112
0:50.9 2,400 2:07.2 170 848 12 28 114
0:51.5 2,600 2:08.7 164 838 12 29 112
0:51.4 2,800 2:08.5 165 840 12 28 112
0:50.8 3,000 2:07.0 171 921 13 28 113
0:50.0 3,200 2:05.0 179 936 13 29 116
0:50.8 3,400 2:07.0 171 921 13 28 117
0:51.0 3,600 2:07.5 169 847 12 27 116
0:50.7 3,800 2:06.7 172 923 13 28 114
0:50.7 4,000 2:06.7 172 923 13 28 116
0:50.5 4,200 2:06.2 174 926 13 29 118
0:50.5 4,400 2:06.2 174 926 13 29 119
0:50.9 4,600 2:07.2 170 919 13 28 117
0:50.4 4,800 2:06.0 175 928 13 29 116
0:50.2 5,000 2:05.5 177 932 13 29 117
0:50.3 5,200 2:05.7 176 930 13 29 118
0:50.4 5,400 2:06.0 175 928 13 29 121
0:50.4 5,600 2:06.0 175 928 13 29 120
0:49.9 5,800 2:04.7 180 937 13 28 121
0:50.2 6,000 2:05.5 177 932 13 29 120

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Workout Graph

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