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Johan De Loor 6000m row

6,000

Meters

24:25.1

Time

2:02.0

Pace

391

Calories

121

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate30

October 05, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:25.1 6,000 2:02.0 192 961 391 30 121
0:49.7 200 2:04.2 182 941 13 30 78
0:50.6 400 2:06.5 173 924 13 30 103
0:51.2 600 2:08.0 167 843 12 29 108
0:51.2 800 2:08.0 167 843 12 29 107
0:50.7 1,000 2:06.7 172 923 13 28 104
0:50.6 1,200 2:06.5 173 924 13 28 110
0:49.7 1,400 2:04.2 182 941 13 29 112
0:50.1 1,600 2:05.2 178 934 13 29 114
0:49.8 1,800 2:04.5 181 939 13 28 117
0:49.3 2,000 2:03.2 187 949 13 29 116
0:48.9 2,200 2:02.2 192 957 13 28 118
0:48.8 2,400 2:02.0 193 959 13 30 122
0:49.0 2,600 2:02.5 190 955 13 28 120
0:48.6 2,800 2:01.5 195 962 13 30 122
0:48.0 3,000 2:00.0 203 975 13 31 125
0:48.2 3,200 2:00.5 200 970 13 30 126
0:48.4 3,400 2:01.0 198 966 13 31 126
0:48.3 3,600 2:00.7 199 968 13 31 128
0:48.4 3,800 2:01.0 198 966 13 30 129
0:48.1 4,000 2:00.2 201 972 13 31 131
0:48.1 4,200 2:00.2 201 972 13 31 132
0:48.1 4,400 2:00.2 201 972 13 31 131
0:48.3 4,600 2:00.7 199 968 13 31 131
0:48.3 4,800 2:00.7 199 968 13 30 133
0:48.0 5,000 2:00.0 203 975 13 31 134
0:48.1 5,200 2:00.2 201 972 13 30 133
0:47.8 5,400 1:59.5 205 979 13 29 132
0:47.4 5,600 1:58.5 210 987 13 30 131
0:47.3 5,800 1:58.2 212 1065 14 30 134
0:47.5 6,000 1:58.7 209 985 13 30 134

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Workout Graph

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