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Johan De Loor 6000m row

6,000m

Meters

24:25.1

Time

2:02.0

Pace

391

Calories

121

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate30

October 05, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:25.1 6,000m 2:02.0 192 961 30 121
0:49.7 200m 2:04.2 182 927 30 78
0:50.6 400m 2:06.5 173 895 30 103
0:51.2 600m 2:08.0 167 874 29 108
0:51.2 800m 2:08.0 167 874 29 107
0:50.7 1,000m 2:06.7 172 891 28 104
0:50.6 1,200m 2:06.5 173 895 28 110
0:49.7 1,400m 2:04.2 182 927 29 112
0:50.1 1,600m 2:05.2 178 913 29 114
0:49.8 1,800m 2:04.5 181 924 28 117
0:49.3 2,000m 2:03.2 187 943 29 116
0:48.9 2,200m 2:02.2 192 959 28 118
0:48.8 2,400m 2:02.0 193 963 30 122
0:49.0 2,600m 2:02.5 190 955 28 120
0:48.6 2,800m 2:01.5 195 971 30 122
0:48.0 3,000m 2:00.0 203 997 31 125
0:48.2 3,200m 2:00.5 200 988 30 126
0:48.4 3,400m 2:01.0 198 979 31 126
0:48.3 3,600m 2:00.7 199 984 31 128
0:48.4 3,800m 2:01.0 198 979 30 129
0:48.1 4,000m 2:00.2 201 992 31 131
0:48.1 4,200m 2:00.2 201 992 31 132
0:48.1 4,400m 2:00.2 201 992 31 131
0:48.3 4,600m 2:00.7 199 984 31 131
0:48.3 4,800m 2:00.7 199 984 30 133
0:48.0 5,000m 2:00.0 203 997 31 134
0:48.1 5,200m 2:00.2 201 992 30 133
0:47.8 5,400m 1:59.5 205 1005 29 132
0:47.4 5,600m 1:58.5 210 1023 30 131
0:47.3 5,800m 1:58.2 212 1028 30 134
0:47.5 6,000m 1:58.7 209 1019 30 134

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Workout Graph

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