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Johan De Loor 6000m row

6,000m

Meters

24:55.7

Time

2:04.6

Pace

383

Calories

124

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate30

October 06, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.7 6,000m 2:04.6 181 922 30 124
1:05.0 200m 2:42.5 82 580 23 91
0:52.5 400m 2:11.2 155 832 30 96
0:52.4 600m 2:11.0 156 835 30 105
0:52.2 800m 2:10.5 157 841 29 103
0:51.4 1,000m 2:08.5 165 867 30 110
0:51.3 1,200m 2:08.2 166 871 29 132
0:51.4 1,400m 2:08.5 165 867 29 122
0:50.9 1,600m 2:07.2 170 884 29 117
0:50.6 1,800m 2:06.5 173 895 30 124
0:50.2 2,000m 2:05.5 177 909 30 124
0:50.3 2,200m 2:05.7 176 905 30 119
0:49.8 2,400m 2:04.5 181 924 29 120
0:49.3 2,600m 2:03.2 187 943 30 122
0:49.6 2,800m 2:04.0 184 931 29 124
0:49.5 3,000m 2:03.7 185 935 29 123
0:49.6 3,200m 2:04.0 184 931 30 121
0:49.5 3,400m 2:03.7 185 935 29 122
0:49.2 3,600m 2:03.0 188 947 29 123
0:47.9 3,800m 1:59.7 204 1001 30 130
0:47.7 4,000m 1:59.2 206 1010 33 133
0:47.5 4,200m 1:58.7 209 1019 32 135
0:47.8 4,400m 1:59.5 205 1005 31 136
0:47.5 4,600m 1:58.7 209 1019 30 137
0:47.7 4,800m 1:59.2 206 1010 32 139
0:47.8 5,000m 1:59.5 205 1005 31 139
0:47.7 5,200m 1:59.2 206 1010 31 138
0:47.7 5,400m 1:59.2 206 1010 30 135
0:47.9 5,600m 1:59.7 204 1001 31 140
0:48.0 5,800m 2:00.0 203 997 30 140
0:47.2 6,000m 1:58.0 213 1033 29 139

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Workout Graph

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