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Johan De Loor 6000m row

6,000

Meters

24:55.7

Time

2:04.6

Pace

383

Calories

124

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate30

October 06, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:55.7 6,000 2:04.6 181 922 383 30 124
1:05.0 200 2:42.5 82 553 10 23 91
0:52.5 400 2:11.2 155 822 12 30 96
0:52.4 600 2:11.0 156 824 12 30 105
0:52.2 800 2:10.5 157 827 12 29 103
0:51.4 1,000 2:08.5 165 840 12 30 110
0:51.3 1,200 2:08.2 166 842 12 29 132
0:51.4 1,400 2:08.5 165 840 12 29 122
0:50.9 1,600 2:07.2 170 848 12 29 117
0:50.6 1,800 2:06.5 173 924 13 30 124
0:50.2 2,000 2:05.5 177 932 13 30 124
0:50.3 2,200 2:05.7 176 930 13 30 119
0:49.8 2,400 2:04.5 181 939 13 29 120
0:49.3 2,600 2:03.2 187 949 13 30 122
0:49.6 2,800 2:04.0 184 943 13 29 124
0:49.5 3,000 2:03.7 185 945 13 29 123
0:49.6 3,200 2:04.0 184 943 13 30 121
0:49.5 3,400 2:03.7 185 945 13 29 122
0:49.2 3,600 2:03.0 188 951 13 29 123
0:47.9 3,800 1:59.7 204 977 13 30 130
0:47.7 4,000 1:59.2 206 981 13 33 133
0:47.5 4,200 1:58.7 209 985 13 32 135
0:47.8 4,400 1:59.5 205 979 13 31 136
0:47.5 4,600 1:58.7 209 985 13 30 137
0:47.7 4,800 1:59.2 206 981 13 32 139
0:47.8 5,000 1:59.5 205 979 13 31 139
0:47.7 5,200 1:59.2 206 981 13 31 138
0:47.7 5,400 1:59.2 206 981 13 30 135
0:47.9 5,600 1:59.7 204 977 13 31 140
0:48.0 5,800 2:00.0 203 975 13 30 140
0:47.2 6,000 1:58.0 213 1067 14 29 139

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Workout Graph

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