Johan De Loor 2:27 row
388
Meters
2:27.6
Time
3:10.2
Pace
19
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
October 07, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.6 | 388 | 3:10.2 | 51 | 475 | 19 | 22 | 122 |
| 0:20.0 | 62 | 2:41.2 | 83 | 540 | 3 | 27 | 126 |
| 0:40.0 | 66 | 2:31.5 | 101 | 720 | 4 | 27 | 127 |
| 1:00.0 | 27 | 6:10.3 | 7 | 360 | 2 | 6 | 124 |
| 1:20.0 | 49 | 3:24.0 | 41 | 360 | 2 | 21 | 121 |
| 1:40.0 | 57 | 2:55.4 | 65 | 540 | 3 | 24 | 122 |
| 2:00.0 | 56 | 2:58.5 | 61 | 540 | 3 | 24 | 117 |
| 2:20.0 | 57 | 2:55.4 | 65 | 540 | 3 | 24 | 119 |
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Workout Graph
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