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Johan De Loor 6000m row

6,000

Meters

25:38.3

Time

2:08.1

Pace

372

Calories

114

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate29

October 09, 2023 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.3 6,000 2:08.1 166 871 29 114
0:53.1 200 2:12.7 150 814 29 94
0:52.5 400 2:11.2 155 832 31 103
0:53.1 600 2:12.7 150 814 29 109
0:52.8 800 2:12.0 152 823 30 106
0:52.6 1,000 2:11.5 154 829 29 107
0:52.0 1,200 2:10.0 159 848 30 113
0:51.9 1,400 2:09.7 160 851 29 109
0:51.7 1,600 2:09.2 162 857 29 115
0:51.5 1,800 2:08.7 164 864 29 114
0:51.9 2,000 2:09.7 160 851 29 113
0:51.6 2,200 2:09.0 163 861 29 113
0:51.6 2,400 2:09.0 163 861 29 117
0:51.3 2,600 2:08.2 166 871 29 114
0:51.2 2,800 2:08.0 167 874 29 115
0:51.2 3,000 2:08.0 167 874 28 117
0:51.2 3,200 2:08.0 167 874 29 121
0:50.8 3,400 2:07.0 171 888 30 116
0:50.6 3,600 2:06.5 173 895 28 118
0:50.7 3,800 2:06.7 172 891 28 119
0:50.7 4,000 2:06.7 172 891 30 122
0:50.7 4,200 2:06.7 172 891 28 121
0:50.7 4,400 2:06.7 172 891 28 119
0:50.3 4,600 2:05.7 176 905 29 119
0:50.7 4,800 2:06.7 172 891 28 122
0:50.4 5,000 2:06.0 175 902 29 124
0:50.2 5,200 2:05.5 177 909 29 121
0:50.6 5,400 2:06.5 173 895 30 122
0:50.7 5,600 2:06.7 172 891 28 123
0:50.8 5,800 2:07.0 171 888 30 121
0:50.7 6,000 2:06.7 172 891 28 121

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Workout Graph

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