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Johan De Loor 6000m row

6,000

Meters

25:22.8

Time

2:06.9

Pace

376

Calories

115

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate29

October 10, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:22.8 6,000 2:06.9 171 889 29 115
0:52.4 200 2:11.0 156 835 31
0:52.2 400 2:10.5 157 841 30
0:51.9 600 2:09.7 160 851 31 102
0:52.2 800 2:10.5 157 841 30 105
0:52.3 1,000 2:10.7 157 838 29 107
0:51.7 1,200 2:09.2 162 857 30 106
0:51.4 1,400 2:08.5 165 867 29 111
0:51.1 1,600 2:07.7 168 877 29 113
0:51.1 1,800 2:07.7 168 877 29 113
0:50.8 2,000 2:07.0 171 888 28 115
0:50.8 2,200 2:07.0 171 888 30 115
0:51.3 2,400 2:08.2 166 871 29 111
0:50.9 2,600 2:07.2 170 884 29 114
0:51.1 2,800 2:07.7 168 877 29 117
0:50.7 3,000 2:06.7 172 891 30 115
0:50.8 3,200 2:07.0 171 888 28 115
0:51.1 3,400 2:07.7 168 877 29 116
0:50.1 3,600 2:05.2 178 913 30 114
0:50.5 3,800 2:06.2 174 898 29 117
0:50.1 4,000 2:05.2 178 913 29 118
0:50.1 4,200 2:05.2 178 913 30 122
0:50.1 4,400 2:05.2 178 913 29 121
0:50.2 4,600 2:05.5 177 909 29 121
0:50.2 4,800 2:05.5 177 909 30 120
0:49.5 5,000 2:03.7 185 935 29 122
0:50.0 5,200 2:05.0 179 916 30 125
0:50.3 5,400 2:05.7 176 905 29 122
0:50.0 5,600 2:05.0 179 916 29 122
0:49.8 5,800 2:04.5 181 924 30 122
0:49.7 6,000 2:04.2 182 927 29 124

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Workout Graph

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