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Johan De Loor 6000m row

6,000

Meters

24:17.3

Time

2:01.4

Pace

393

Calories

128

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate29

October 11, 2023 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:17.3 6,000 2:01.4 195 972 393 29 128
0:51.3 200 2:08.2 166 842 12 30 97
0:50.7 400 2:06.7 172 923 13 30 110
0:50.9 600 2:07.2 170 919 13 28 115
0:49.8 800 2:04.5 181 939 13 29 115
0:49.9 1,000 2:04.7 180 937 13 29 119
0:49.6 1,200 2:04.0 184 943 13 29 120
0:48.6 1,400 2:01.5 195 962 13 30 124
0:48.4 1,600 2:01.0 198 966 13 29 126
0:48.5 1,800 2:01.2 196 964 13 28 128
0:48.8 2,000 2:02.0 193 959 13 28 128
0:48.2 2,200 2:00.5 200 970 13 30 128
0:48.3 2,400 2:00.7 199 968 13 29 131
0:48.3 2,600 2:00.7 199 968 13 30 131
0:48.4 2,800 2:01.0 198 966 13 30 132
0:48.3 3,000 2:00.7 199 968 13 29 135
0:48.6 3,200 2:01.5 195 962 13 30 134
0:48.7 3,400 2:01.7 194 960 13 30 133
0:48.4 3,600 2:01.0 198 966 13 29 134
0:48.2 3,800 2:00.5 200 970 13 30 133
0:47.9 4,000 1:59.7 204 977 13 29 136
0:48.1 4,200 2:00.2 201 972 13 30 137
0:48.1 4,400 2:00.2 201 972 13 29 136
0:48.1 4,600 2:00.2 201 972 13 30 137
0:48.2 4,800 2:00.5 200 970 13 29 138
0:48.0 5,000 2:00.0 203 975 13 29 139
0:48.0 5,200 2:00.0 203 975 13 29 138
0:47.9 5,400 1:59.7 204 977 13 29 137
0:47.8 5,600 1:59.5 205 979 13 29 137
0:47.5 5,800 1:58.7 209 985 13 29 139
0:47.3 6,000 1:58.2 212 1065 14 29 141

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Workout Graph

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