Johan De Loor 250m row
250m
Meters
1:13.2
Time
2:26.4
Pace
14
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
October 11, 2023 07:07:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 250m | 2:26.4 | 112 | 683 | 27 | 108 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 27 | 107 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 | 107 |
| 0:14.1 | 50m | 2:21.0 | 125 | 729 | 26 |
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