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Johan De Loor 6000m row

6,000

Meters

26:08.3

Time

2:10.6

Pace

366

Calories

108

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate29

October 12, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:08.3 6,000 2:10.6 157 839 29 108
0:52.7 200 2:11.7 153 826 30
0:53.1 400 2:12.7 150 814 31 102
0:53.1 600 2:12.7 150 814 29 100
0:53.5 800 2:13.7 146 803 29 103
0:53.7 1,000 2:14.2 145 797 29 100
0:53.5 1,200 2:13.7 146 803 29 103
0:52.8 1,400 2:12.0 152 823 28 104
0:52.5 1,600 2:11.2 155 832 30 106
0:52.7 1,800 2:11.7 153 826 29 110
0:52.2 2,000 2:10.5 157 841 29 104
0:52.1 2,200 2:10.2 158 845 29 107
0:52.6 2,400 2:11.5 154 829 30 108
0:52.3 2,600 2:10.7 157 838 29 112
0:52.8 2,800 2:12.0 152 823 30 110
0:52.2 3,000 2:10.5 157 841 29 107
0:52.4 3,200 2:11.0 156 835 29 111
0:52.6 3,400 2:11.5 154 829 29 108
0:52.0 3,600 2:10.0 159 848 29 107
0:51.9 3,800 2:09.7 160 851 29 113
0:52.0 4,000 2:10.0 159 848 28 111
0:51.6 4,200 2:09.0 163 861 29 110
0:51.8 4,400 2:09.5 161 854 29 110
0:51.6 4,600 2:09.0 163 861 29 111
0:52.0 4,800 2:10.0 159 848 28 112
0:51.6 5,000 2:09.0 163 861 29 113
0:51.5 5,200 2:08.7 164 864 28 116
0:51.4 5,400 2:08.5 165 867 29 115
0:51.7 5,600 2:09.2 162 857 29 115
0:51.9 5,800 2:09.7 160 851 28 113
0:52.0 6,000 2:10.0 159 848 29 115

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Workout Graph

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