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Johan De Loor 6000m row

6,000

Meters

24:19.4

Time

2:01.6

Pace

393

Calories

130

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate29

October 13, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.4 6,000 2:01.6 195 969 29 130
0:51.8 200 2:09.5 161 854 30 79
0:51.6 400 2:09.0 163 861 29 108
0:51.9 600 2:09.7 160 851 29 110
0:51.6 800 2:09.0 163 861 29 114
0:51.0 1,000 2:07.5 169 881 28 115
0:50.1 1,200 2:05.2 178 913 29 117
0:49.9 1,400 2:04.7 180 920 28 118
0:49.5 1,600 2:03.7 185 935 29 122
0:49.3 1,800 2:03.2 187 943 29 125
0:48.9 2,000 2:02.2 192 959 28 125
0:48.5 2,200 2:01.2 196 975 28 128
0:49.0 2,400 2:02.5 190 955 29 127
0:48.9 2,600 2:02.2 192 959 29 131
0:48.2 2,800 2:00.5 200 988 29 132
0:48.0 3,000 2:00.0 203 997 29 134
0:47.4 3,200 1:58.5 210 1023 29 133
0:47.7 3,400 1:59.2 206 1010 30 137
0:47.7 3,600 1:59.2 206 1010 29 137
0:47.8 3,800 1:59.5 205 1005 29 137
0:47.6 4,000 1:59.0 208 1014 29 139
0:47.7 4,200 1:59.2 206 1010 29 141
0:47.5 4,400 1:58.7 209 1019 29 141
0:47.8 4,600 1:59.5 205 1005 29 142
0:47.7 4,800 1:59.2 206 1010 29 139
0:47.2 5,000 1:58.0 213 1033 29 144
0:47.2 5,200 1:58.0 213 1033 29 145
0:47.5 5,400 1:58.7 209 1019 29 147
0:47.6 5,600 1:59.0 208 1014 29 146
0:47.1 5,800 1:57.7 214 1037 29 147
0:47.0 6,000 1:57.5 216 1042 29 147

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Workout Graph

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