Johan De Loor 0:55 row
179m
Meters
0:55.4
Time
2:34.7
Pace
10
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
October 14, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 179m | 2:34.7 | 94 | 625 | 27 | 105 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 103 |
| 0:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 107 |
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