Johan De Loor 1:00:00 row
14,401
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
October 15, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,401 | 2:04.9 | 179 | 916 | 29 | 125 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 104 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 109 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 115 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 117 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 116 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 30 | 123 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 30 | 124 |
| 16:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 128 |
| 18:00.0 | 487 | 2:03.2 | 187 | 944 | 30 | 127 |
| 20:00.0 | 484 | 2:03.9 | 184 | 932 | 30 | 125 |
| 22:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 129 |
| 24:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 128 |
| 26:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 128 |
| 28:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | 129 |
| 30:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 130 |
| 32:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 130 |
| 34:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 130 |
| 36:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 131 |
| 38:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 130 |
| 40:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 131 |
| 42:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 132 |
| 44:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 132 |
| 46:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 130 |
| 48:00.0 | 478 | 2:05.5 | 177 | 909 | 29 | 130 |
| 50:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | 132 |
| 52:00.0 | 487 | 2:03.2 | 187 | 944 | 28 | 134 |
| 54:00.0 | 479 | 2:05.2 | 178 | 912 | 29 | 130 |
| 56:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 131 |
| 58:00.0 | 477 | 2:05.7 | 176 | 905 | 28 | 129 |
| 1:00:00.0 | 479 | 2:05.2 | 178 | 912 | 29 | 130 |
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Workout Graph
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