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Johan De Loor 1:00:00 row

14,401m

Meters

1:00:00.0

Time

2:04.9

Pace

916

Calories

125

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate29

October 15, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,401m 2:04.9 179 916 29 125
2:00.0 460m 2:10.4 158 842 29 104
4:00.0 461m 2:10.1 159 846 30 109
6:00.0 470m 2:07.6 168 878 29 115
8:00.0 477m 2:05.7 176 905 30 117
10:00.0 481m 2:04.7 180 920 30 116
12:00.0 484m 2:03.9 184 932 30 123
14:00.0 487m 2:03.2 187 944 30 124
16:00.0 489m 2:02.6 189 952 30 128
18:00.0 487m 2:03.2 187 944 30 127
20:00.0 484m 2:03.9 184 932 30 125
22:00.0 482m 2:04.4 181 924 30 129
24:00.0 481m 2:04.7 180 920 29 128
26:00.0 482m 2:04.4 181 924 30 128
28:00.0 484m 2:03.9 184 932 29 129
30:00.0 483m 2:04.2 183 928 29 130
32:00.0 481m 2:04.7 180 920 29 130
34:00.0 482m 2:04.4 181 924 30 130
36:00.0 482m 2:04.4 181 924 29 131
38:00.0 481m 2:04.7 180 920 29 130
40:00.0 481m 2:04.7 180 920 29 131
42:00.0 480m 2:05.0 179 916 29 132
44:00.0 481m 2:04.7 180 920 29 132
46:00.0 477m 2:05.7 176 905 29 130
48:00.0 478m 2:05.5 177 909 29 130
50:00.0 485m 2:03.7 185 936 29 132
52:00.0 487m 2:03.2 187 944 28 134
54:00.0 479m 2:05.2 178 912 29 130
56:00.0 480m 2:05.0 179 916 29 131
58:00.0 477m 2:05.7 176 905 28 129
1:00:00.0 479m 2:05.2 178 912 29 130

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Workout Graph

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