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Johan De Loor 6000m row

6,000

Meters

25:18.5

Time

2:06.5

Pace

377

Calories

115

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate29

October 17, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.5 6,000 2:06.5 173 894 29 115
0:52.1 200 2:10.2 158 845 30 61
0:52.0 400 2:10.0 159 848 30 104
0:52.4 600 2:11.0 156 835 29 105
0:52.5 800 2:11.2 155 832 30 108
0:52.0 1,000 2:10.0 159 848 29 111
0:51.7 1,200 2:09.2 162 857 30 111
0:51.7 1,400 2:09.2 162 857 29 114
0:51.5 1,600 2:08.7 164 864 29 113
0:51.1 1,800 2:07.7 168 877 28 114
0:50.5 2,000 2:06.2 174 898 30 118
0:50.1 2,200 2:05.2 178 913 30 116
0:50.6 2,400 2:06.5 173 895 29 119
0:50.6 2,600 2:06.5 173 895 30 118
0:50.6 2,800 2:06.5 173 895 30 117
0:50.5 3,000 2:06.2 174 898 29 118
0:50.6 3,200 2:06.5 173 895 30 118
0:50.7 3,400 2:06.7 172 891 28 120
0:50.5 3,600 2:06.2 174 898 30 120
0:50.4 3,800 2:06.0 175 902 29 121
0:50.0 4,000 2:05.0 179 916 30 123
0:48.9 4,200 2:02.2 192 959 30 123
0:49.4 4,400 2:03.5 186 939 29 122
0:50.2 4,600 2:05.5 177 909 29 124
0:50.4 4,800 2:06.0 175 902 29 123
0:49.7 5,000 2:04.2 182 927 29 119
0:50.1 5,200 2:05.2 178 913 30 120
0:49.8 5,400 2:04.5 181 924 29 122
0:49.7 5,600 2:04.2 182 927 29 122
0:49.8 5,800 2:04.5 181 924 29 124
0:50.0 6,000 2:05.0 179 916 29 125

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Workout Graph

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