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Johan De Loor 6000m row

6,000

Meters

24:51.2

Time

2:04.2

Pace

384

Calories

119

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate30

October 20, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:51.2 6,000 2:04.2 182 927 384 30 119
0:51.9 200 2:09.7 160 832 12 30
0:52.6 400 2:11.5 154 821 12 30 102
0:52.4 600 2:11.0 156 824 12 29 105
0:52.7 800 2:11.7 153 819 12 30 103
0:51.8 1,000 2:09.5 161 833 12 29 106
0:52.0 1,200 2:10.0 159 830 12 29 107
0:51.3 1,400 2:08.2 166 842 12 29 108
0:50.9 1,600 2:07.2 170 919 13 29 113
0:51.0 1,800 2:07.5 169 847 12 28 115
0:50.4 2,000 2:06.0 175 928 13 30 113
0:50.5 2,200 2:06.2 174 926 13 30 113
0:50.4 2,400 2:06.0 175 928 13 30 114
0:50.1 2,600 2:05.2 178 934 13 29 116
0:49.9 2,800 2:04.7 180 937 13 30 118
0:49.6 3,000 2:04.0 184 943 13 29 119
0:49.8 3,200 2:04.5 181 939 13 30 121
0:49.3 3,400 2:03.2 187 949 13 29 123
0:48.6 3,600 2:01.5 195 962 13 30 124
0:48.6 3,800 2:01.5 195 962 13 31 127
0:48.6 4,000 2:01.5 195 962 13 28 128
0:48.3 4,200 2:00.7 199 968 13 30 126
0:48.0 4,400 2:00.0 203 975 13 30 130
0:48.3 4,600 2:00.7 199 968 13 30 131
0:48.5 4,800 2:01.2 196 964 13 30 133
0:48.7 5,000 2:01.7 194 960 13 30 132
0:48.4 5,200 2:01.0 198 966 13 30 132
0:48.1 5,400 2:00.2 201 972 13 29 136
0:48.2 5,600 2:00.5 200 970 13 30 135
0:47.8 5,800 1:59.5 205 979 13 30 136
0:46.2 6,000 1:55.5 227 1090 14 30 140

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Workout Graph

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