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Johan De Loor 6000m row

6,000m

Meters

24:51.2

Time

2:04.2

Pace

384

Calories

119

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate30

October 20, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:51.2 6,000m 2:04.2 182 927 30 119
0:51.9 200m 2:09.7 160 851 30
0:52.6 400m 2:11.5 154 829 30 102
0:52.4 600m 2:11.0 156 835 29 105
0:52.7 800m 2:11.7 153 826 30 103
0:51.8 1,000m 2:09.5 161 854 29 106
0:52.0 1,200m 2:10.0 159 848 29 107
0:51.3 1,400m 2:08.2 166 871 29 108
0:50.9 1,600m 2:07.2 170 884 29 113
0:51.0 1,800m 2:07.5 169 881 28 115
0:50.4 2,000m 2:06.0 175 902 30 113
0:50.5 2,200m 2:06.2 174 898 30 113
0:50.4 2,400m 2:06.0 175 902 30 114
0:50.1 2,600m 2:05.2 178 913 29 116
0:49.9 2,800m 2:04.7 180 920 30 118
0:49.6 3,000m 2:04.0 184 931 29 119
0:49.8 3,200m 2:04.5 181 924 30 121
0:49.3 3,400m 2:03.2 187 943 29 123
0:48.6 3,600m 2:01.5 195 971 30 124
0:48.6 3,800m 2:01.5 195 971 31 127
0:48.6 4,000m 2:01.5 195 971 28 128
0:48.3 4,200m 2:00.7 199 984 30 126
0:48.0 4,400m 2:00.0 203 997 30 130
0:48.3 4,600m 2:00.7 199 984 30 131
0:48.5 4,800m 2:01.2 196 975 30 133
0:48.7 5,000m 2:01.7 194 967 30 132
0:48.4 5,200m 2:01.0 198 979 30 132
0:48.1 5,400m 2:00.2 201 992 29 136
0:48.2 5,600m 2:00.5 200 988 30 135
0:47.8 5,800m 1:59.5 205 1005 30 136
0:46.2 6,000m 1:55.5 227 1081 30 140

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Workout Graph

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